Ingredients with Measurements:
- 1 atemoya, peeled and sliced
- 1 papaya, peeled and sliced
- 1/4 red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 tablespoons honey
- 1 tablespoon olive oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine atemoya, papaya, red onion, and cilantro.
2. In a small bowl, whisk together lime juice, honey, olive oil, salt, and pepper.
3. Pour the dressing over the fruit mixture and toss gently to coat.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 3g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 1g
Substitutions for ingredients:
- Atemoya can be substituted with cherimoya or custard apple.
- Papaya can be substituted with mango or pineapple.
- Red onion can be substituted with shallots or green onions.
- Cilantro can be substituted with parsley or mint.
Variations:
- Add sliced avocado for a creamier texture.
- Add chopped jalapeno for a spicy kick.
- Add toasted coconut flakes for a tropical twist.
Tips and tricks:
- Choose ripe atemoya and papaya for the best flavor.
- Use a sharp knife to slice the fruit thinly and evenly.
- Adjust the sweetness and acidity of the dressing to your liking.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None needed
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional cilantro leaves or lime wedges.
Garnishes:
- Cilantro leaves
- Lime wedges
Pairings:
- Grilled chicken or fish
- Rice or quinoa
Suggested side dishes:
- Grilled vegetables
- Corn on the cob
Troubleshooting advice:
- If the fruit is too ripe, it may become mushy and lose its texture.
- If the dressing is too sweet, add more lime juice or salt to balance the flavors.
Food safety advice:
- Wash the fruit and vegetables thoroughly before using.
- Store leftovers in the refrigerator to prevent bacterial growth.
Food history:
- Atemoya is a hybrid fruit that originated in the late 19th century in Florida.
- Papaya is native to Central and South America and has been cultivated for thousands of years.
Flavor profiles:
- Atemoya has a sweet and creamy flavor with hints of pineapple and vanilla.
- Papaya has a sweet and musky flavor with a soft, buttery texture.
Serving suggestions:
- Serve the salad as a refreshing appetizer or side dish.
- Enjoy it as a light and healthy lunch or dinner.
Related Categories
Cooking Method: N/A
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Taste: Sweet, Tangy, Refreshing, Tropical