Ingredients with Measurements:
- 2 cups dampalit leaves, washed and drained
- 1/2 cup carrots, julienned
- 1/2 cup red bell pepper, julienned
- 1/2 cup green bell pepper, julienned
- 1/2 cup white onion, sliced
- 1/4 cup ginger, sliced
- 1/4 cup garlic, minced
- 1/2 cup vinegar
- 1/2 cup sugar
- 1/4 cup salt
- 1/4 cup green chilies, sliced
- 1/4 cup raisins
- 1/4 cup pineapple chunks
- 1/4 cup water
Special Equipment Needed:
- Large mixing bowl
- Glass jars with lids
Step-by-Step Instructions:
1. In a large mixing bowl, combine dampalit leaves, carrots, red bell pepper, green bell pepper, white onion, ginger, garlic, green chilies, raisins, and pineapple chunks. Mix well.
2. In a separate bowl, mix vinegar, sugar, salt, and water until the sugar and salt are dissolved.
3. Pour the vinegar mixture over the dampalit mixture. Mix well.
4. Transfer the mixture into glass jars, making sure to pack it tightly.
5. Cover the jars with lids and let it sit in room temperature for 3 days.
6. After 3 days, store the jars in the refrigerator.
- Time:
Preparation time: 30 minutes
- Cooking time: 0 minutes
- Total time: 3 days and 30 minutes
Temperature:
- Room temperature for 3 days
- Refrigerator temperature for storage
Serving size:
- Makes 2-3 jars
Nutritional information:
- Calories: 120 per serving
- Fat: 0g
- Carbohydrates: 30g
- Protein: 1g
- Sodium: 800mg
Substitutions for ingredients:
- Dampalit leaves can be substituted with spinach or kale.
- Carrots can be substituted with jicama or radish.
- Red and green bell peppers can be substituted with any color of bell pepper.
- White onion can be substituted with red onion.
- Green chilies can be substituted with jalapeno or serrano peppers.
- Raisins can be substituted with dried cranberries or apricots.
- Pineapple chunks can be substituted with mango or papaya.
Variations:
- Add shrimp or chicken for a protein-packed version.
- Use apple cider vinegar instead of white vinegar for a different flavor.
- Add turmeric powder for a vibrant yellow color.
Tips and Tricks:
- Make sure to pack the mixture tightly in the jars to avoid air pockets.
- Use glass jars with lids to prevent any metallic taste from developing.
- Serve as a side dish or as a topping for grilled meats or fish.
Storage Instructions:
- Store in the refrigerator for up to 1 month.
Reheating Instructions:
- This dish is meant to be served cold and does not need to be reheated.
Presentation Ideas:
- Serve in a clear glass bowl to showcase the vibrant colors of the dish.
Garnishes:
- Top with chopped cilantro for added freshness.
Pairings:
- Serve with grilled chicken or fish.
Suggested Side Dishes:
- Steamed rice or garlic fried rice.
Troubleshooting Advice:
- If the mixture is too salty, rinse the dampalit leaves before mixing with the other ingredients.
Food Safety Advice:
- Make sure to use clean and sanitized utensils and equipment when making this dish.
- Store in the refrigerator to prevent spoilage.
Food History:
- Atchara is a popular Filipino side dish made with pickled vegetables.
Flavor Profiles:
- Sweet, sour, and spicy.
Serving Suggestions:
- Serve as a side dish or as a topping for grilled meats or fish.
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Region: Philippine