Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup chopped asparagus
- 1 cup shredded cheddar cheese
- 4 eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Oven
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Place the pre-made pie crust into the pie dish and trim the edges.
3. In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder.
4. Add the chopped asparagus and shredded cheddar cheese to the egg mixture and stir to combine.
5. Pour the mixture into the pie crust.
6. Bake for 35-40 minutes or until the quiche is set and the top is golden brown.
7. Let the quiche cool for 5-10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories per serving: 290
Total fat: 20g
Saturated fat: 9g
Cholesterol: 150mg
Sodium: 460mg
Total carbohydrates: 16g
Dietary fiber: 1g
Sugar: 3g
Protein: 12g
Substitutions for ingredients:
- Asparagus can be substituted with broccoli or spinach.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add cooked bacon or ham for a meatier quiche.
- Add diced onions or bell peppers for extra flavor.
- Use a different type of cheese for a different flavor profile.
Tips and tricks:
- Make sure to let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- If the crust starts to brown too quickly, cover it with foil.
- Use a fork to poke holes in the bottom of the crust before adding the filling to prevent it from getting soggy.
Storage instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover quiche in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the quiche on a platter with fresh herbs or sliced tomatoes on top.
Garnishes:
- Garnish the quiche with fresh herbs like parsley or chives.
Pairings:
- Serve the quiche with a side salad or fresh fruit.
Suggested side dishes:
- Mixed green salad
- Fresh fruit salad
- Roasted vegetables
Troubleshooting advice:
- If the quiche is not setting, bake it for an additional 5-10 minutes.
- If the crust is getting too brown, cover it with foil.
Food safety advice:
- Make sure to cook the quiche until it is set and the internal temperature reaches 160°F to prevent foodborne illness.
Food history:
- Quiche originated in France and is typically made with eggs, cream, and various fillings.
Flavor profiles:
- The asparagus and cheese give this quiche a savory and slightly nutty flavor.
Serving suggestions:
- Serve the quiche for brunch or a light lunch.
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