Ingredients with Measurements:
- 1 pound of donkey meat, cut into small cubes
- 2 medium-sized zucchinis, sliced
- 1/2 cup of grated salted cheese
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Wooden spoon
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the donkey meat to the skillet and cook for 5-7 minutes until browned on all sides.
4. Add the sliced zucchinis to the skillet and cook for an additional 5-7 minutes until tender.
5. Sprinkle the grated salted cheese over the top of the meat and zucchinis and stir until the cheese is melted and evenly distributed.
6. Season with salt and pepper to taste.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 12g
- Carbohydrates: 6g
- Protein: 28g
Substitutions for ingredients:
- Donkey meat can be substituted with beef or lamb.
- Salted cheese can be substituted with Parmesan or Pecorino Romano.
Variations:
- Add diced tomatoes for a more flavorful dish.
- Substitute zucchinis with other vegetables such as eggplant or bell peppers.
Tips and tricks:
- Make sure to cut the donkey meat into small cubes to ensure even cooking.
- Use a wooden spoon to stir the dish to prevent the cheese from sticking to the skillet.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a bed of rice or quinoa for a complete meal.
Garnishes:
- Sprinkle with fresh herbs such as parsley or basil.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted potatoes
- Grilled asparagus
- Steamed broccoli
Troubleshooting advice:
- If the cheese is not melting, add a splash of milk or cream to the skillet.
Food safety advice:
- Make sure to cook the donkey meat to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Donkey meat is a traditional ingredient in Italian cuisine, particularly in Tuscany.
Flavor profiles:
- Savory, salty, and slightly tangy.
Serving suggestions:
- Serve hot as a main dish.
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Region: Italian