Bread > Regional Breads

Aseed and Coconut Bread Recipe

Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 cup aseed (ground roasted wheat)
- 1 cup shredded coconut
- 1/2 cup sugar
- 1/2 cup vegetable oil
- 1/2 cup warm water
- 1 tablespoon active dry yeast
- 1 teaspoon salt

Special equipment needed:
- Mixing bowl
- Measuring cups and spoons
- Stand mixer or hand mixer
- Loaf pan
- Oven

Step-by-step instructions:
1. In a mixing bowl, combine the all-purpose flour, aseed, shredded coconut, sugar, and salt.
2. In a separate bowl, mix the warm water and active dry yeast. Let it sit for 5 minutes until it becomes frothy.
3. Add the yeast mixture and vegetable oil to the dry ingredients. Mix until it forms a dough.
4. Knead the dough for 10 minutes until it becomes smooth and elastic.
5. Cover the dough with a damp cloth and let it rise in a warm place for 1 hour.
6. Preheat the oven to 350°F.
7. Grease a loaf pan with vegetable oil.
8. Punch down the dough and shape it into a loaf. Place it in the greased loaf pan.
9. Bake the bread for 30-35 minutes or until it becomes golden brown.
10. Remove the bread from the oven and let it cool on a wire rack.


Time:
Preparation time: 1 hour 15 minutes
Cooking time: 30-35 minutes
Temperature:
Oven temperature: 350°F
Serving size:
This recipe makes 1 loaf of bread. Serving size depends on personal preference.

Nutritional information:
Calories per serving: 200
Total fat: 9g
Saturated fat: 5g
Cholesterol: 0mg
Sodium: 200mg
Total carbohydrates: 28g
Dietary fiber: 2g
Total sugars: 9g
Protein: 3g

Substitutions for ingredients:
- All-purpose flour can be substituted with whole wheat flour or gluten-free flour.
- Aseed can be substituted with ground roasted barley or cornmeal.
- Shredded coconut can be substituted with desiccated coconut or coconut flakes.
- Sugar can be substituted with honey or maple syrup.
- Vegetable oil can be substituted with coconut oil or olive oil.
- Active dry yeast can be substituted with instant yeast or sourdough starter.
- Salt can be adjusted to personal preference.

Variations:
- Add chopped nuts or dried fruits to the dough for added texture and flavor.
- Use coconut milk instead of water for a richer coconut flavor.
- Add spices such as cinnamon or cardamom for a spiced version of the bread.
- Make mini loaves or rolls instead of one large loaf.

Tips and tricks:
- Make sure the yeast mixture is frothy before adding it to the dough.
- Knead the dough until it becomes smooth and elastic for a better texture.
- Let the dough rise in a warm place to activate the yeast.
- Grease the loaf pan well to prevent the bread from sticking.
- Use a toothpick or knife to check if the bread is fully cooked. It should come out clean when inserted in the center of the bread.

Storage instructions:
- Store the bread in an airtight container at room temperature for up to 3 days.
- Freeze the bread for up to 3 months. Thaw at room temperature before serving.

Reheating instructions:
- Preheat the oven to 350°F.
- Wrap the bread in aluminum foil and bake for 10-15 minutes or until heated through.

Presentation ideas:
- Slice the bread and serve with butter or jam.
- Toast the bread and serve with avocado or hummus.
- Use the bread as a base for a sandwich or toastie.

Garnishes:
- Sprinkle shredded coconut or chopped nuts on top of the bread before baking.
- Drizzle honey or maple syrup on top of the bread before serving.

Pairings:
- Serve the bread with a hot cup of tea or coffee.
- Pair with a fresh fruit salad or yogurt for a light breakfast or snack.

Suggested side dishes:
- Serve the bread with a side of soup or salad for a complete meal.
- Pair with roasted vegetables or grilled chicken for a savory meal.

Troubleshooting advice:
- If the dough is too dry, add more water or oil.
- If the dough is too wet, add more flour.
- If the bread is too dense, make sure the yeast is activated and the dough has risen properly.
- If the bread is too dry, reduce the baking time or temperature.

Food safety advice:
- Make sure all ingredients are fresh and not expired.
- Wash hands and utensils before and after handling food.
- Store the bread properly to prevent spoilage.

Food history:
- Aseed and coconut bread is a traditional bread from Sudan and other African countries. It is often served for breakfast or as a snack.

Flavor profiles:
- Aseed and coconut bread has a nutty and slightly sweet flavor from the aseed and shredded coconut. It has a soft and fluffy texture with a crispy crust.

Serving suggestions:
- Serve the bread warm or at room temperature.
- Slice the bread into thick slices for a hearty meal or thin slices for a light snack.
- Top the bread with your favorite spreads or toppings.

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Taste: Nutty, Sweet, Coconutty, Aromatic