Ingredients with Measurements:
- 1 lb cassava leaves, washed and chopped
- 2 cups water
- 1 lb beef, cut into small pieces
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp turmeric powder
- 2 tbsp vegetable oil
Special equipment needed:
- Large pot with lid
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium-high heat.
2. Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
3. Add the beef to the pot and cook until browned on all sides.
4. Add the salt, black pepper, ground coriander, ground cumin, and turmeric powder to the pot and stir to combine.
5. Add the chopped cassava leaves to the pot and stir to combine with the beef and spices.
6. Add the water to the pot and stir to combine.
7. Cover the pot with a lid and let the stew simmer over low heat for 1 hour, stirring occasionally.
8. After 1 hour, remove the lid and let the stew simmer for an additional 30 minutes to thicken the sauce.
9. Serve hot with rice.
Time:
Preparation time: 20 minutes
Cooking time: 1 hour 30 minutes
5. Temperature:
Medium-high heat for sautéing, low heat for simmering
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 300
Fat per serving: 15g
Carbohydrates per serving: 10g
Protein per serving: 30g
Substitutions for ingredients:
- Beef can be substituted with chicken or lamb
- Cassava leaves can be substituted with spinach or kale
Variations:
- Add diced tomatoes to the stew for a tangy flavor
- Add diced potatoes to the stew for a heartier meal
- Add coconut milk to the stew for a creamier texture
Tips and tricks:
- Make sure to wash the cassava leaves thoroughly to remove any dirt or debris
- Use a large pot to prevent the stew from boiling over
- Stir the stew occasionally to prevent it from sticking to the bottom of the pot
Storage instructions:
Store leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the stew in a pot over low heat, stirring occasionally, until heated through.
Presentation ideas:
Serve the stew in a large bowl with a side of rice.
Garnishes:
Garnish the stew with chopped cilantro or parsley.
Pairings:
Pair the stew with a side of steamed vegetables or a salad.
Suggested side dishes:
Steamed rice or bread.
Troubleshooting advice:
If the stew is too thick, add more water to thin it out. If the stew is too thin, let it simmer for a longer period of time to thicken the sauce.
Food safety advice:
Make sure to cook the beef thoroughly to prevent any foodborne illnesses.
Food history:
Arsik Daun Ubi is a traditional Indonesian dish that originated in the Batak region of Sumatra. It is typically served during special occasions and celebrations.
Flavor profiles:
The stew has a savory and slightly spicy flavor, with a hint of bitterness from the cassava leaves.
Serving suggestions:
Serve the stew with a side of rice and steamed vegetables for a complete meal.
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Region: Indonesian