Ingredients with Measurements:
- 1 pork tenderloin (about 1 pound)
- 1 tablespoon of Arsa spice blend (a mix of coriander, cumin, cinnamon, paprika, and cayenne pepper)
- 1 tablespoon of olive oil
- Salt and pepper to taste
Special equipment needed:
- Meat thermometer
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a small bowl, mix the Arsa spice blend with olive oil.
3. Season the pork tenderloin with salt and pepper.
4. Rub the Arsa spice mixture all over the pork tenderloin, making sure it is evenly coated.
5. Place the pork tenderloin on a baking sheet lined with parchment paper.
6. Roast the pork tenderloin in the preheated oven for 20-25 minutes or until the internal temperature reaches 145°F.
7. Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Oven temperature: 375°F
- Internal temperature of pork tenderloin: 145°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 200
- Fat: 8g
- Carbohydrates: 1g
- Protein: 30g
Substitutions for ingredients:
- You can use any other spice blend that you like instead of Arsa.
- You can use any other cooking oil instead of olive oil.
Variations:
- You can add some chopped garlic or ginger to the Arsa spice mixture.
- You can use chicken or beef instead of pork tenderloin.
Tips and tricks:
- Make sure to let the pork tenderloin rest for 5 minutes before slicing to allow the juices to redistribute.
- Use a meat thermometer to ensure that the pork tenderloin is cooked to the correct temperature.
Storage instructions:
- Store any leftover pork tenderloin in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the pork tenderloin, place it in a preheated oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Slice the pork tenderloin and arrange it on a platter.
- Garnish with fresh herbs or sliced fruit.
Garnishes:
- Fresh herbs (such as parsley, cilantro, or thyme)
- Sliced fruit (such as oranges or apples)
Pairings:
- Roasted vegetables (such as carrots, potatoes, or Brussels sprouts)
- Rice or quinoa
- Salad
Suggested side dishes:
- Roasted sweet potatoes
- Grilled asparagus
- Steamed broccoli
Troubleshooting advice:
- If the pork tenderloin is not cooked to the correct temperature, return it to the oven for a few more minutes until it reaches 145°F.
Food safety advice:
- Always use a meat thermometer to ensure that the pork tenderloin is cooked to the correct temperature.
- Wash your hands and all cooking surfaces thoroughly before and after handling raw meat.
Food history:
- Arsa is a spice blend commonly used in Moroccan cuisine.
Flavor profiles:
- The Arsa spice blend adds warmth and depth to the pork tenderloin, with notes of coriander, cumin, cinnamon, and paprika.
Serving suggestions:
- Serve the pork tenderloin with your favorite side dishes and garnishes.
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