Ingredients with Measurements:
- 2 cups cooked white rice
- 6 eggs
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/2 cup chopped tomato
- 1/2 cup shredded cheddar cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- 10-inch oven-safe skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a bowl, whisk the eggs and season with salt and pepper.
3. In the skillet, heat the olive oil over medium heat.
4. Add the onion and bell pepper and cook until softened.
5. Add the tomato and cook for 1-2 minutes.
6. Add the cooked rice to the skillet and stir to combine with the vegetables.
7. Pour the whisked eggs over the rice mixture.
8. Sprinkle the shredded cheese over the top.
9. Place the skillet in the preheated oven and bake for 20-25 minutes or until the eggs are set and the cheese is melted and golden brown.
10. Remove from the oven and let cool for a few minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 320
- Total fat: 18g
- Saturated fat: 6g
- Cholesterol: 260mg
- Sodium: 290mg
- Total carbohydrates: 23g
- Dietary fiber: 1g
- Sugars: 2g
- Protein: 16g
Substitutions for ingredients:
- White rice can be substituted with brown rice or quinoa.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add cooked bacon or ham to the frittata for extra flavor.
- Use different vegetables such as spinach, mushrooms, or zucchini.
Tips and tricks:
- Use leftover rice for this recipe to save time.
- Make sure the skillet is oven-safe before placing it in the oven.
- To make the frittata fluffier, add a splash of milk to the whisked eggs.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the frittata on a platter with fresh herbs and sliced avocado.
Garnishes:
- Fresh herbs such as parsley or cilantro.
Pairings:
- Serve with a side salad or fresh fruit.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing.
- Fresh fruit salad.
Troubleshooting advice:
- If the frittata is not cooked through after 25 minutes, place it under the broiler for a few minutes until the top is golden brown.
Food safety advice:
- Make sure the eggs are fully cooked before serving.
Food history:
- Arroz con huevo is a traditional Peruvian dish that is usually served for breakfast.
Flavor profiles:
- Savory, cheesy, and slightly spicy.
Serving suggestions:
- Serve hot or at room temperature.
Related Categories
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Region: Spanish
Taste: Savory, Creamy, Rich, Eggy, Comforting