Ingredients with Measurements:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 tbsp Aromat seasoning
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 8 wooden skewers, soaked in water for 30 minutes
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, whisk together olive oil, lemon juice, Aromat seasoning, garlic powder, black pepper, paprika, and cayenne pepper.
2. Add chicken cubes to the marinade and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 1 hour or up to 4 hours.
3. Preheat grill or grill pan over medium-high heat.
4. Thread chicken cubes onto soaked wooden skewers.
5. Grill skewers for 10-12 minutes, turning occasionally, until chicken is cooked through and slightly charred.
6. Remove skewers from the grill and let rest for 5 minutes before serving.
- Time:
Preparation time: 10 minutes + 1 hour marinating time
- Cooking time: 10-12 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 14g
- Carbohydrates: 2g
- Protein: 28g
Substitutions for ingredients:
- Aromat seasoning can be substituted with any other seasoning blend of your choice.
Variations:
- Substitute chicken with beef or shrimp.
- Add vegetables such as bell peppers, onions, or zucchini to the skewers.
Tips and tricks:
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- Marinate chicken for at least 1 hour for maximum flavor.
- Use a grill brush to oil the grill grates before grilling to prevent sticking.
Storage instructions:
- Store leftover chicken skewers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat chicken skewers in the microwave or oven until heated through.
Presentation ideas:
- Serve chicken skewers on a platter with a side of dipping sauce.
Garnishes:
- Garnish with chopped fresh parsley or cilantro.
Pairings:
- Serve with a side of rice or salad.
Suggested side dishes:
- Grilled vegetables
- Roasted potatoes
- Quinoa salad
Troubleshooting advice:
- If chicken is sticking to the grill, brush the grill grates with oil before grilling.
Food safety advice:
- Always wash your hands and utensils before handling raw chicken.
- Make sure chicken is cooked to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Aromat seasoning is a popular seasoning blend in South Africa and is commonly used to flavor meat dishes.
Flavor profiles:
- Aromat seasoning is a savory blend of herbs and spices with a slightly salty flavor.
Serving suggestions:
- Serve chicken skewers as a main dish for a summer barbecue or as an appetizer for a party.
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