Ingredients with Measurements:
- 1 cup dried apricots, chopped
- 1 cup roasted cashews
- 1 cup raisins
- 1 cup pretzels, broken into pieces
- 1 cup chocolate chips
- 1 cup popcorn
- 1/2 cup honey
- 1/4 cup vegetable oil
- 1 teaspoon salt
Special equipment needed:
- Large mixing bowl
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Line a baking sheet with parchment paper.
3. In a large mixing bowl, combine the chopped apricots, roasted cashews, raisins, pretzels, chocolate chips, and popcorn.
4. In a separate bowl, whisk together the honey, vegetable oil, and salt.
5. Pour the honey mixture over the dry ingredients and stir until everything is evenly coated.
6. Spread the mixture out onto the prepared baking sheet.
7. Bake for 15-20 minutes, stirring occasionally, until the mixture is golden brown and fragrant.
8. Remove from the oven and let cool completely.
9. Once cooled, break the mixture into bite-sized pieces and store in an airtight container.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
Temperature:
- 350°F
Serving size:
- Makes about 6 cups of gorp
Nutritional information:
- Calories: 400
- Fat: 20g
- Carbohydrates: 53g
- Protein: 6g
- Fiber: 4g
- Sugar: 33g
Substitutions for ingredients:
- Dried cranberries or chopped dates can be substituted for the raisins.
- Almonds or peanuts can be substituted for the cashews.
- White chocolate chips or butterscotch chips can be substituted for the chocolate chips.
Variations:
- Add in other dried fruits such as cherries or blueberries.
- Use different types of nuts such as pecans or walnuts.
- Swap out the popcorn for rice cereal or granola.
Tips and tricks:
- Make sure to stir the mixture occasionally while baking to prevent burning.
- Let the mixture cool completely before breaking it into pieces to ensure it stays together.
- Store in an airtight container to keep it fresh.
Storage instructions:
- Store in an airtight container at room temperature for up to 2 weeks.
Reheating instructions:
- Not applicable
Presentation ideas:
- Serve in a bowl or on a platter for snacking.
Garnishes:
- Not applicable
Pairings:
- Serve with a glass of cold milk or a cup of hot tea.
Suggested side dishes:
- Not applicable
Troubleshooting advice:
- If the mixture is too sticky, add more popcorn or pretzels to balance it out.
Food safety advice:
- Make sure to use clean hands and utensils when mixing and breaking apart the gorp.
- Store in an airtight container to prevent moisture and bacteria growth.
Food history:
- Gorp, which stands for "good old raisins and peanuts," is a classic trail mix that has been enjoyed by hikers and outdoor enthusiasts for decades.
Flavor profiles:
- The combination of sweet and salty flavors in this gorp is sure to satisfy any snack craving.
Serving suggestions:
- Serve as a snack or take on a hike or road trip for a quick and easy snack.
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