Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- 1/4 cup vegetable oil
- 1/2 cup sel (coarse rock salt)
- 1 cup warm water
- 1 large apple, peeled and grated
Special Equipment Needed:
- Rolling pin
- Baking sheet
- Non-stick cooking spray
Step-by-Step Instructions:
1. Preheat oven to 350 degrees F.
2. In a large bowl, combine flour, sugar, baking powder, cinnamon, and salt.
3. Add oil, sel, and warm water. Mix until a dough forms.
4. Turn dough onto a lightly floured surface and knead for 3 minutes.
5. Divide dough into 8 equal pieces.
6. Roll each piece into a circle about 6 inches in diameter.
7. Place each circle onto a baking sheet that has been sprayed with non-stick cooking spray.
8. Sprinkle grated apple onto each circle.
9. Bake for 15 minutes, or until golden brown.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: 350 degrees F
Serving Size: 8 rotis
Nutritional Information:
Calories: 200
Fat: 8 g
Carbohydrates: 28 g
Protein: 3 g
Substitutions for Ingredients:
- Coconut oil can be substituted for vegetable oil.
- Brown sugar can be substituted for white sugar.
Variations:
- Other fruits can be used in place of the apple, such as pears, peaches, or plums.
- Nuts can be added for extra flavor and texture.
Tips and Tricks:
- Make sure to roll the dough out evenly so that the rotis bake evenly.
- If the dough is too sticky, add a bit more flour.
Storage Instructions:
Store in an airtight container for up to 3 days.
Reheating Instructions:
Reheat in a preheated 350 degree F oven for 5 minutes.
Presentation Ideas:
Serve the rotis with a dollop of yogurt or a drizzle of honey.
Garnishes:
Garnish with a sprinkle of cinnamon or a few chopped nuts.
Pairings:
Pair with a cup of chai tea or a glass of cold milk.
Suggested Side Dishes:
Serve with a side of fresh fruit or a salad.
Troubleshooting Advice:
If the rotis are not baking evenly, make sure to roll the dough out evenly.
Food Safety Advice:
Make sure to wash your hands before and after handling the dough.
Food History:
Sel roti is a traditional Nepali dish that is often served during festivals and special occasions.
Flavor Profiles:
This dish has a sweet and savory flavor with hints of cinnamon and apple.
Serving Suggestions:
Serve as a snack or as a light meal with a side of vegetables.
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Region: Nepali