Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1 cup Appenzeller cheese, grated
- Salt and pepper, to taste
- 1/4 cup vegetable oil
Special equipment needed:
- Meat mallet
- Frying pan
- Baking sheet
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Place the chicken breasts between two sheets of plastic wrap and pound them with a meat mallet until they are about 1/4 inch thick.
3. Season the chicken breasts with salt and pepper.
4. Set up a breading station with three shallow dishes. In the first dish, place the flour. In the second dish, beat the eggs. In the third dish, mix together the breadcrumbs and Appenzeller cheese.
5. Dredge each chicken breast in the flour, shaking off any excess. Dip it into the beaten eggs, then coat it in the breadcrumb mixture, pressing the mixture onto the chicken to ensure it sticks.
6. Heat the vegetable oil in a frying pan over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown.
7. Transfer the chicken breasts to a baking sheet and bake in the preheated oven for 10-12 minutes, until cooked through.
8. Serve hot with your choice of sides.
Time:
Preparation time: 20 minutes
Cooking time: 20 minutes
Temperature:
Frying pan: Medium-high heat
Oven: 375°F
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 450
Fat: 20g
Carbohydrates: 28g
Protein: 38g
Substitutions for ingredients:
- Instead of Appenzeller cheese, you can use any other type of Swiss cheese.
- You can use chicken thighs instead of chicken breasts.
Variations:
- You can add herbs or spices to the breadcrumb mixture for extra flavor.
- Instead of frying the chicken, you can bake it in the oven for a healthier option.
Tips and tricks:
- Make sure to pound the chicken breasts evenly so that they cook evenly.
- Use a meat thermometer to ensure the chicken is cooked through.
- If the breadcrumb mixture is not sticking to the chicken, try pressing it on harder or adding more cheese.
Storage instructions:
Leftover chicken schnitzel can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the chicken schnitzel in a preheated oven at 350°F for 10-15 minutes, until heated through.
Presentation ideas:
Serve the chicken schnitzel on a bed of greens or with a side of roasted vegetables.
Garnishes:
Garnish with fresh herbs, such as parsley or chives.
Pairings:
This dish pairs well with a crisp white wine, such as Sauvignon Blanc.
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
- Green salad
Troubleshooting advice:
- If the chicken is not cooked through, bake it in the oven for a few more minutes until it reaches an internal temperature of 165°F.
- If the breadcrumb mixture is falling off the chicken, try pressing it on harder or adding more cheese.
Food safety advice:
- Always wash your hands and surfaces thoroughly when handling raw chicken.
- Use a meat thermometer to ensure the chicken is cooked through.
Food history:
Appenzeller cheese is a traditional Swiss cheese that has been made for over 700 years. It is named after the Appenzell region of Switzerland, where it originated.
Flavor profiles:
Appenzeller cheese has a nutty, slightly sweet flavor that pairs well with chicken.
Serving suggestions:
Serve the chicken schnitzel with a side of roasted vegetables and a glass of white wine for a delicious and satisfying meal.
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Region: Swiss