Ingredients with Measurements:
- 1 block of annin tofu, cubed
- 1 cup of shiitake mushrooms, sliced
- 1 cup of carrots, sliced
- 1 cup of snow peas
- 1 cup of bok choy, chopped
- 4 cups of vegetable broth
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of cornstarch
- 1 tablespoon of water
- Salt and pepper to taste
Special equipment needed:
- Large pot
Step-by-step instructions:
1. In a large pot, bring the vegetable broth to a boil.
2. Add the shiitake mushrooms, carrots, and snow peas to the pot. Let it simmer for 5 minutes.
3. Add the bok choy and annin tofu to the pot. Let it simmer for another 5 minutes.
4. In a small bowl, mix together the cornstarch and water. Add it to the pot and stir until the soup thickens.
5. Add the soy sauce and sesame oil to the pot. Season with salt and pepper to taste.
6. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 120
Fat: 4g
Carbohydrates: 16g
Protein: 6g
Sodium: 800mg
Substitutions for ingredients:
- You can substitute the annin tofu with regular tofu or silken tofu.
- You can substitute the shiitake mushrooms with any other type of mushrooms.
- You can substitute the snow peas with sugar snap peas or green beans.
- You can substitute the bok choy with any other leafy green vegetables.
Variations:
- You can add cooked noodles to the soup for a heartier meal.
- You can add chili flakes or hot sauce for a spicier soup.
- You can add other vegetables such as broccoli, cauliflower, or bell peppers.
Tips and tricks:
- Make sure to cube the annin tofu into small pieces so it can easily mix into the soup.
- You can use low-sodium vegetable broth to reduce the sodium content of the soup.
- If you want a thicker soup, add more cornstarch and water mixture.
Storage instructions:
- Store the leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve the soup in individual bowls with a sprinkle of chopped scallions or cilantro on top.
Garnishes:
- Chopped scallions or cilantro
Pairings:
- Serve the soup with a side of steamed rice or crusty bread.
Suggested side dishes:
- Steamed rice
- Crusty bread
Troubleshooting advice:
- If the soup is too thick, add more vegetable broth to thin it out.
- If the soup is too thin, add more cornstarch and water mixture to thicken it.
Food safety advice:
- Make sure to cook the vegetables thoroughly to avoid any foodborne illnesses.
Food history:
- Annin tofu is a traditional Japanese dessert made from almond milk and agar-agar.
Flavor profiles:
- The soup has a savory and slightly sweet flavor from the annin tofu and vegetables.
Serving suggestions:
- Serve the soup as a light and healthy meal for lunch or dinner.
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Region: Japanese