Ingredients with Measurements:
- 1 lb. carrots, peeled and sliced into 1/4-inch rounds
- 1 tbsp. aniseed
- 2 tbsp. honey
- 2 tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup water
Special equipment needed:
- Baking sheet
- Aluminum foil
- Mixing bowl
- Whisk
- Measuring cups and spoons
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a mixing bowl, whisk together the aniseed, honey, olive oil, salt, and black pepper.
3. Add the sliced carrots to the bowl and toss to coat them evenly with the glaze.
4. Line a baking sheet with aluminum foil and spread the glazed carrots in a single layer on the sheet.
5. Pour the water over the carrots.
6. Cover the baking sheet with another sheet of aluminum foil and crimp the edges to seal it tightly.
7. Bake for 20 minutes.
8. Remove the top layer of aluminum foil and bake for another 10-15 minutes or until the carrots are tender and the glaze is caramelized.
9. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 30-35 minutes
Temperature:
Preheat the oven to 400°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 120
Fat: 5g
Carbohydrates: 19g
Protein: 1g
Fiber: 3g
Sugar: 14g
Sodium: 320mg
Substitutions for ingredients:
- Aniseed can be substituted with fennel seeds or caraway seeds.
- Honey can be substituted with maple syrup or agave nectar.
- Olive oil can be substituted with vegetable oil or melted butter.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Use baby carrots instead of sliced carrots.
- Add chopped fresh herbs such as parsley or thyme for extra flavor.
Tips and tricks:
- Make sure to toss the carrots well in the glaze to ensure even coating.
- Use a mandoline slicer to slice the carrots evenly.
- To save time, use pre-peeled baby carrots.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the carrots in the microwave or oven until heated through.
Presentation ideas:
Serve the glazed carrots on a platter garnished with fresh herbs.
Garnishes:
Fresh herbs such as parsley or thyme.
Pairings:
This recipe pairs well with roasted chicken or pork.
Suggested side dishes:
- Roasted potatoes
- Steamed green beans
- Quinoa salad
Troubleshooting advice:
- If the glaze is too thick, add a splash of water to thin it out.
- If the carrots are not tender enough, bake them for an additional 5-10 minutes.
Food safety advice:
- Make sure to wash the carrots thoroughly before peeling and slicing them.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Aniseed has been used in cooking and medicine for thousands of years. It is native to the eastern Mediterranean and has a licorice-like flavor.
Flavor profiles:
The aniseed and honey glaze gives the carrots a sweet and savory flavor with a hint of licorice.
Serving suggestions:
Serve the glazed carrots as a side dish with your favorite protein.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A