Ingredients with Measurements:
- 2 cups cooked white rice
- 2 eggs
- 1/2 cup diced Anfu ham
- 1/4 cup diced green onions
- 1/4 cup diced carrots
- 1/4 cup frozen peas
- 2 tablespoons vegetable oil
- 1 tablespoon soy sauce
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Spatula
Step-by-step instructions:
1. Heat the wok or skillet over medium-high heat and add the vegetable oil.
2. Crack the eggs into the wok and scramble them until they are cooked through. Remove from the wok and set aside.
3. Add the diced Anfu ham to the wok and stir-fry for 1-2 minutes until it starts to brown.
4. Add the diced green onions, carrots, and frozen peas to the wok and stir-fry for 2-3 minutes until the vegetables are tender.
5. Add the cooked rice to the wok and stir-fry for 2-3 minutes until it is heated through.
6. Add the scrambled eggs back into the wok and stir-fry for another minute.
7. Add the soy sauce, salt, and pepper to taste and stir-fry for another minute.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 12g
- Carbohydrates: 35g
- Protein: 12g
Substitutions for ingredients:
- Anfu ham can be substituted with any other type of ham or bacon.
- Green onions can be substituted with regular onions or shallots.
- Carrots can be substituted with any other type of vegetable.
Variations:
- Add diced garlic or ginger for extra flavor.
- Add shrimp, chicken, or beef for extra protein.
- Add chopped pineapple for a sweet and savory twist.
Tips and tricks:
- Use cold, leftover rice for best results.
- Make sure the wok or skillet is hot before adding the ingredients.
- Stir-fry quickly and constantly to prevent the rice from sticking to the wok.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter.
Garnishes:
- Sprinkle with chopped cilantro or green onions.
Pairings:
- Serve with a side of stir-fried vegetables or a simple salad.
Suggested side dishes:
- Stir-fried bok choy
- Steamed broccoli
- Cucumber salad
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to the wok while stir-frying.
Food safety advice:
- Make sure the Anfu ham is fully cooked before adding it to the wok.
Food history:
- Anfu ham is a type of Chinese ham that is cured with a mixture of salt, sugar, and spices.
Flavor profiles:
- Savory, salty, and slightly sweet.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Chinese