Anfu Ham and Asparagus Quiche Recipe

Ingredients with Measurements:
- 1 pre-made pie crust
- 4 large eggs
- 1 cup heavy cream
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 cup chopped Anfu ham
- 1 cup chopped asparagus
- 1/2 cup shredded Gruyere cheese

Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Cutting board
- Knife
- Frying pan

Step-by-step instructions:

1. Preheat the oven to 375°F.
2. Roll out the pie crust and place it in the pie dish. Trim the edges and prick the bottom with a fork.
3. In a frying pan, cook the chopped Anfu ham until lightly browned. Remove from heat and set aside.
4. In the same frying pan, cook the chopped asparagus until tender. Remove from heat and set aside.
5. In a mixing bowl, whisk together the eggs, heavy cream, milk, salt, black pepper, and nutmeg.
6. Add the cooked Anfu ham, cooked asparagus, and shredded Gruyere cheese to the mixing bowl and stir to combine.
7. Pour the mixture into the prepared pie crust.
8. Bake for 35-40 minutes, or until the quiche is set and the crust is golden brown.
9. Let the quiche cool for 5-10 minutes before slicing and serving.


Time:
Preparation time: 20 minutes
Cooking time: 35-40 minutes
Temperature:
375°F
Serving size:
6-8 servings

Nutritional information:
Calories: 350
Fat: 25g
Carbohydrates: 15g
Protein: 16g

Substitutions for ingredients:
- Anfu ham can be substituted with any other type of cooked ham.
- Asparagus can be substituted with any other type of vegetable, such as spinach or broccoli.
- Gruyere cheese can be substituted with any other type of cheese, such as cheddar or Swiss.

Variations:
- Add diced onions or bell peppers for extra flavor.
- Use a different type of meat, such as bacon or sausage.
- Add herbs, such as thyme or parsley, for extra flavor.

Tips and tricks:
- Blind bake the pie crust for 10 minutes before adding the filling to prevent a soggy crust.
- Let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- Serve with a side salad for a complete meal.

Storage instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat leftover quiche in the oven at 350°F for 10-15 minutes, or until heated through.

Presentation ideas:
- Serve on a decorative platter with fresh herbs or sliced vegetables.

Garnishes:
- Fresh herbs, such as parsley or chives.
- Sliced tomatoes or avocado.

Pairings:
- Serve with a side salad or fruit for a complete meal.
- Pair with a glass of white wine or sparkling water.

Suggested side dishes:
- Mixed greens salad with vinaigrette dressing.
- Fresh fruit salad.

Troubleshooting advice:
- If the quiche is not setting, bake for an additional 5-10 minutes.
- If the crust is browning too quickly, cover the edges with foil.

Food safety advice:
- Make sure to cook the Anfu ham and asparagus thoroughly before adding to the quiche.
- Store leftover quiche in the refrigerator and consume within 3 days.

Food history:
- Quiche originated in France and is traditionally made with eggs, cream, and cheese.

Flavor profiles:
- The Anfu ham adds a salty and savory flavor to the quiche, while the asparagus adds a fresh and slightly bitter flavor.

Serving suggestions:
- Serve for breakfast, brunch, or lunch.

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Taste: Savory, Rich, Creamy, Herby, Nutty