Anchovy Kongbiji Jjigae Recipe

Ingredients with Measurements:
- 1 cup of kongbiji (soybean paste)
- 1/2 cup of anchovy broth
- 1/2 cup of water
- 1/2 cup of diced pork belly
- 1/2 cup of diced zucchini
- 1/2 cup of diced onion
- 1/2 cup of diced tofu
- 2 tablespoons of minced garlic
- 2 tablespoons of gochugaru (Korean red pepper flakes)
- 1 tablespoon of vegetable oil
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:

1. In a pot, heat the vegetable oil over medium heat. Add the minced garlic and gochugaru, and stir-fry for 1-2 minutes until fragrant.

2. Add the diced pork belly and stir-fry for 3-4 minutes until browned.

3. Add the diced onion and zucchini, and stir-fry for another 3-4 minutes until softened.

4. Add the kongbiji, anchovy broth, and water, and stir well to combine.

5. Bring the mixture to a boil, then reduce the heat to low and simmer for 10-15 minutes until the soup thickens.

6. Add the diced tofu and simmer for another 5-10 minutes until heated through.

7. Season with salt and pepper to taste.


- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for stir-frying
- Low heat for simmering
Serving size:
- 4 servings

Nutritional information:
- Calories: 310
- Fat: 22g
- Carbohydrates: 12g
- Protein: 16g

Substitutions for ingredients:
- Pork belly can be substituted with beef or chicken.
- Zucchini can be substituted with other vegetables such as mushrooms or carrots.
- Anchovy broth can be substituted with chicken or vegetable broth.

Variations:
- Add seafood such as shrimp or clams for a seafood version.
- Add kimchi for a spicy and sour version.
- Add cheese for a creamy and cheesy version.

Tips and tricks:
- Use a non-stick pot to prevent the kongbiji from sticking to the bottom.
- Adjust the amount of gochugaru according to your spice preference.
- Use a blender to blend the kongbiji for a smoother texture.

Storage instructions:
- Store the leftover soup in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the soup in a pot over low heat until heated through.

Presentation ideas:
- Serve the soup in individual bowls garnished with chopped green onions and sesame seeds.

Garnishes:
- Chopped green onions
- Sesame seeds

Pairings:
- Steamed rice
- Korean side dishes such as kimchi and pickled vegetables

Suggested side dishes:
- Steamed vegetables such as broccoli or bok choy
- Korean pancakes such as pajeon or haemul pajeon

Troubleshooting advice:
- If the soup is too thick, add more water or broth to thin it out.
- If the soup is too thin, simmer it for a longer time to thicken it.

Food safety advice:
- Make sure to cook the pork belly thoroughly to prevent foodborne illness.

Food history:
- Kongbiji jjigae is a traditional Korean soup made with soybean paste. It originated in the Gyeongsang Province of Korea.

Flavor profiles:
- Savory, umami, spicy

Serving suggestions:
- Serve the soup hot with steamed rice and Korean side dishes.

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Region: Korean

Taste: Savory, Salty, Umami, Fishy, Spicy