Ingredients with Measurements:
- 1 pound of flank steak, sliced into thin strips
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 2 tablespoons of olive oil
- 2 teaspoons of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 8-10 flour tortillas
Special equipment needed:
- Large skillet or wok
- Tongs
Step-by-step instructions:
1. In a small bowl, mix together chili powder, cumin, garlic powder, salt, and pepper.
2. Heat olive oil in a large skillet or wok over medium-high heat.
3. Add sliced flank steak to the skillet and sprinkle the spice mixture over the steak. Cook for 3-4 minutes or until browned.
4. Add sliced bell peppers and onions to the skillet and cook for an additional 3-4 minutes or until vegetables are tender.
5. Warm the flour tortillas in a separate skillet or in the oven.
6. Serve the fajita mixture on top of the warm tortillas.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 400
- Fat: 14g
- Carbohydrates: 35g
- Protein: 32g
Substitutions for ingredients:
- Flank steak can be substituted with chicken or shrimp.
- Bell peppers and onions can be substituted with any vegetables of your choice.
Variations:
- Add sliced jalapenos for a spicier version.
- Top with shredded cheese and sour cream for a creamier version.
Tips and tricks:
- Make sure to slice the flank steak against the grain for a tender result.
- Use tongs to flip the steak and vegetables for even cooking.
Storage instructions:
- Store leftover fajita mixture in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fajita mixture in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the fajitas on a large platter with the warm tortillas on the side.
Garnishes:
- Top with fresh cilantro and lime wedges.
Pairings:
- Serve with a side of Spanish rice and refried beans.
Suggested side dishes:
- Spanish rice and refried beans.
Troubleshooting advice:
- If the steak is tough, make sure to slice against the grain.
Food safety advice:
- Make sure to cook the steak to an internal temperature of 145°F.
Food history:
- Fajitas originated in Texas in the 1930s when cattle ranchers would give the less desirable cuts of meat, such as the skirt steak, to their Mexican ranch hands.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve with a cold beer or a margarita.
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Region: Mexican