Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (28 ounces) crushed tomatoes
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh oregano
- 1/2 cup shredded mozzarella cheese
Special equipment needed:
- Large skillet
- Cooking spoon
- Measuring cups and spoons
Step-by-step instructions:
1. In a shallow dish, combine the flour, salt, and black pepper. Dredge the chicken breasts in the flour mixture, shaking off any excess.
2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side. Remove the chicken from the skillet and set aside.
3. Add the onion and garlic to the skillet and cook until softened, about 3 minutes.
4. Add the crushed tomatoes, basil, parsley, and oregano to the skillet and stir to combine. Bring the mixture to a simmer.
5. Return the chicken to the skillet and spoon the tomato mixture over the top. Cover the skillet and simmer until the chicken is cooked through, about 10 minutes.
6. Sprinkle the shredded mozzarella cheese over the top of the chicken and tomato mixture. Cover the skillet and cook until the cheese is melted and bubbly, about 2 minutes.
7. Serve the Ambrosiana Pizzaiola hot, garnished with additional fresh herbs if desired.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat for cooking chicken
- Simmer for tomato mixture
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 14g
- Carbohydrates: 20g
- Protein: 35g
Substitutions for ingredients:
- Chicken breasts can be substituted with boneless pork chops or beef steaks.
- Crushed tomatoes can be substituted with diced tomatoes or tomato sauce.
- Mozzarella cheese can be substituted with any other type of cheese.
Variations:
- Add sliced bell peppers and mushrooms to the tomato mixture for added flavor and nutrition.
- Use Italian seasoning instead of fresh herbs for a quicker and easier version of the recipe.
- Substitute chicken with fish or shrimp for a seafood version of the recipe.
Tips and tricks:
- Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F.
- If the tomato mixture is too thick, add a splash of chicken broth or water to thin it out.
- For a spicier version, add red pepper flakes or hot sauce to the tomato mixture.
Storage instructions:
- Store leftover Ambrosiana Pizzaiola in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the Ambrosiana Pizzaiola in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the Ambrosiana Pizzaiola on a bed of cooked pasta or rice for a complete meal.
- Garnish the dish with fresh herbs or grated Parmesan cheese.
Garnishes:
- Fresh herbs, such as basil or parsley
- Grated Parmesan cheese
Pairings:
- Serve the Ambrosiana Pizzaiola with a side salad or steamed vegetables for added nutrition.
- Pair the dish with a glass of red wine, such as Chianti or Sangiovese.
Suggested side dishes:
- Garlic bread
- Roasted potatoes
- Grilled vegetables
Troubleshooting advice:
- If the chicken is not browning evenly, adjust the heat or move the chicken around in the skillet.
- If the tomato mixture is too thin, simmer it uncovered for a few minutes to thicken it up.
Food safety advice:
- Always wash your hands and cooking utensils before handling raw chicken.
- Use a meat thermometer to ensure that the chicken is cooked to a safe internal temperature of 165°F.
Food history:
- The Ambrosiana Pizzaiola is a traditional Italian dish that originated in the region of Lombardy, which is home to the city of Milan.
Flavor profiles:
- The Ambrosiana Pizzaiola is a savory and flavorful dish that combines the tangy sweetness of tomatoes with the earthy flavors of fresh herbs and melted cheese.
Serving suggestions:
- Serve the Ambrosiana Pizzaiola as a main course for a family dinner or special occasion.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian