Ingredients with Measurements:
- 8 lamb chops
- 1 cup amba sauce (mango pickle)
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tsp cumin
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a bowl, whisk together the amba sauce, olive oil, garlic, cumin, salt, and pepper.
2. Place the lamb chops in a large resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the meat. Refrigerate for at least 2 hours, or overnight.
3. Preheat the grill or grill pan to medium-high heat.
4. Remove the lamb chops from the marinade and discard the excess marinade.
5. Grill the lamb chops for 3-4 minutes per side, or until they reach your desired level of doneness.
6. Let the lamb chops rest for 5 minutes before serving.
Time:
Preparation time: 10 minutes
Marinating time: 2 hours or overnight
Cooking time: 8-10 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 350
Fat: 22g
Protein: 32g
Carbohydrates: 3g
Fiber: 1g
Sugar: 1g
Sodium: 250mg
Substitutions for ingredients:
- If you can't find amba sauce, you can substitute it with 1 cup of mango chutney mixed with 1 tbsp of vinegar and 1 tsp of curry powder.
Variations:
- You can use this marinade for other meats, such as chicken or beef.
- Add some chopped fresh herbs, such as cilantro or parsley, to the marinade for extra flavor.
Tips and tricks:
- Make sure to let the lamb chops rest before serving to allow the juices to redistribute.
- Don't overcook the lamb chops, as they can become tough and dry.
- If using a grill pan, make sure it's well-oiled to prevent sticking.
Storage instructions:
- Store any leftover lamb chops in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the lamb chops in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the lamb chops on a platter with some fresh herbs and lemon wedges.
Garnishes:
- Garnish with some chopped fresh herbs, such as cilantro or parsley.
Pairings:
- Serve with a side of roasted vegetables, such as carrots or Brussels sprouts.
Suggested side dishes:
- Roasted vegetables
- Couscous
- Rice pilaf
Troubleshooting advice:
- If the lamb chops are sticking to the grill or grill pan, make sure it's well-oiled before cooking.
Food safety advice:
- Make sure to marinate the lamb chops in the refrigerator, not at room temperature.
- Use a meat thermometer to ensure the lamb chops reach an internal temperature of 145°F before serving.
Food history:
- Amba is a popular condiment in Middle Eastern and Israeli cuisine, made from pickled mangoes.
Flavor profiles:
- The amba marinade adds a tangy, slightly spicy flavor to the lamb chops.
Serving suggestions:
- Serve the lamb chops with a side of roasted vegetables and a glass of red wine.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Israeli