Ingredients with Measurements:
- 1 cup amaranth
- 2 cups coconut milk
- 1/4 cup unsweetened shredded coconut
- 1/4 cup maple syrup
- 1/4 tsp salt
- 1 tsp vanilla extract
Special equipment needed:
- Medium saucepan
- Wooden spoon
- Measuring cups and spoons
Step-by-step instructions:
1. Rinse the amaranth in a fine mesh strainer and drain.
2. In a medium saucepan, combine the amaranth, coconut milk, shredded coconut, maple syrup, and salt.
3. Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for 20-25 minutes, stirring occasionally, until the amaranth is tender and the porridge is thick and creamy.
4. Stir in the vanilla extract and remove from heat.
5. Serve the porridge warm, topped with additional shredded coconut and maple syrup, if desired.
Time:
Preparation time: 5 minutes
Cooking time: 20-25 minutes
5. Temperature:
Medium-high heat to bring the mixture to a boil, then low heat to simmer for 20-25 minutes.
Serving size:
This recipe makes 2-3 servings.
Nutritional information:
Per serving:
- Calories: 450
- Fat: 25g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 9g
Substitutions for ingredients:
- You can use any type of milk instead of coconut milk.
- Honey or agave syrup can be used instead of maple syrup.
- Almond extract can be used instead of vanilla extract.
Variations:
- Add sliced bananas, berries, or chopped nuts as toppings.
- Use different types of grains, such as quinoa or rice, instead of amaranth.
- Add spices like cinnamon or nutmeg for extra flavor.
Tips and tricks:
- Rinse the amaranth thoroughly to remove any dirt or debris.
- Stir the porridge occasionally to prevent it from sticking to the bottom of the pan.
- Adjust the sweetness to your liking by adding more or less maple syrup.
Storage instructions:
Leftover porridge can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the porridge in a saucepan over low heat, stirring occasionally, until heated through.
Presentation ideas:
Serve the porridge in bowls, topped with shredded coconut and maple syrup.
Garnishes:
Additional shredded coconut and maple syrup can be used as garnishes.
Pairings:
This porridge pairs well with fresh fruit, such as berries or sliced bananas.
Suggested side dishes:
This porridge can be served as a standalone breakfast dish, but you can also serve it with a side of toast or a small salad.
Troubleshooting advice:
- If the porridge is too thick, add more milk to thin it out.
- If the porridge is too thin, simmer it for a few more minutes until it thickens.
Food safety advice:
Make sure to rinse the amaranth thoroughly before cooking to remove any dirt or debris.
Food history:
Amaranth is an ancient grain that was a staple food in the Aztec civilization.
Flavor profiles:
This porridge has a creamy and nutty flavor, with a hint of sweetness from the maple syrup.
Serving suggestions:
Serve this porridge for breakfast or as a healthy snack.
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