Ingredients with Measurements:
- 2 cups amaranth
- 4 cups water
- 2 cups coconut milk
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Special Equipment Needed:
- Medium saucepan
- Wooden spoon
Step-by-Step Instructions:
1. In a medium saucepan, combine the amaranth and water. Bring to a boil over medium-high heat.
2. Reduce the heat to low and simmer, stirring occasionally, for 25 minutes.
3. Add the coconut milk, honey, cinnamon, and salt. Stir to combine.
4. Simmer for an additional 10 minutes, stirring occasionally.
5. Serve warm.
Time:
Preparation Time: 5 minutes
Cooking Time: 35 minutes
Serving Size: 4
Nutritional Information:
Calories: 300
Fat: 12g
Carbohydrates: 40g
Protein: 8g
Substitutions for Ingredients
- Coconut milk can be substituted with almond milk or any other type of milk.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add fresh or dried fruit such as blueberries or raisins.
- Add nuts such as almonds or walnuts.
- Add a pinch of nutmeg or cardamom for additional flavor.
Tips and Tricks:
- Toasting the amaranth in a dry skillet before adding the water will add a nutty flavor to the porridge.
- For a creamier texture, use full-fat coconut milk.
Storage Instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the microwave or on the stovetop.
Presentation Ideas:
- Serve in individual bowls with a sprinkle of cinnamon and a drizzle of honey.
- Top with fresh or dried fruit and/or nuts.
Garnishes:
- Chopped nuts
- Coconut flakes
- Dried fruit
- Fresh fruit
Pairings:
- Yogurt
- Fresh fruit
- Nuts
Suggested Side Dishes:
- Toast
- Fruit salad
- Yogurt
Troubleshooting Advice:
- If the porridge is too thick, add more liquid.
- If the porridge is too thin, simmer for an additional 5 minutes.
Food Safety Advice:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Food History:
Amaranth is an ancient grain that has been cultivated for thousands of years. It is believed to have originated in South America and was a staple food for the Aztecs and Incas.
Flavor Profiles:
Amaranth porridge has a nutty, earthy flavor with a hint of sweetness from the honey and coconut milk.
Serving Suggestions:
Amaranth porridge is a great breakfast option and can be served with yogurt, fresh fruit, and/or nuts.
Related Categories
Cooking Method: Boiled, Simmered
Course Type: N/A
Dietary: Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Soy-Free, Vegan, Vegetarian
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian