Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon salt
- 2 tablespoons oil
- 1 cup water
- 2 potatoes, boiled and mashed
- 2 tablespoons butter
- 2 tablespoons cilantro, chopped
Special Equipment Needed:
- Rolling pin
- Frying pan
- Spatula
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, salt, and oil.
2. Slowly add in the water and knead the dough until it is soft and pliable.
3. Cover the dough with a damp cloth and let it rest for 30 minutes.
4. Divide the dough into 8 equal parts.
5. Roll each part into a ball and flatten it with your hands.
6. Using a rolling pin, roll each ball into a thin circle.
7. In the center of each circle, place 2 tablespoons of mashed potatoes.
8. Fold the edges of the circle up and around the potatoes to form a pocket.
9. Press the edges together to seal the pocket.
10. Heat a frying pan over medium heat.
11. Place the paratha in the pan and cook for 2 minutes on each side.
12. Brush each side with butter and cook for an additional 2 minutes on each side.
13. Remove the paratha from the pan and sprinkle with cilantro.
Time:
Preparation Time: 45 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: Makes 8 parathas
Nutritional Information: Calories: 200; Fat: 8g; Carbohydrates: 27g; Protein: 4g
Substitutions for Ingredients
- All-purpose flour can be substituted with whole wheat flour.
- Butter can be substituted with oil.
- Cilantro can be substituted with parsley or mint.
Variations:
- The mashed potatoes can be replaced with other vegetables such as peas, carrots, or cauliflower.
- The parathas can be served with chutney or yogurt.
Tips and Tricks:
- Make sure to roll the parathas thin so that they cook evenly.
- Brush the parathas with butter or oil to make them crispy.
Storage Instructions:
- The parathas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- The parathas can be reheated in a frying pan over medium heat for 2 minutes on each side.
Presentation Ideas:
- The parathas can be served with a side of chutney or yogurt.
- The parathas can be cut into triangles and served as an appetizer.
Garnishes:
- The parathas can be garnished with cilantro, parsley, or mint.
Pairings:
- The parathas can be served with a side of dal or curry.
- The parathas can be served with a side of raita.
Suggested Side Dishes:
- Dal
- Curry
- Raita
- Chutney
- Yogurt
Troubleshooting Advice:
- If the parathas are not cooking evenly, make sure to roll them thin.
- If the parathas are not staying together, make sure to press the edges together firmly.
Food Safety Advice:
- Make sure to wash your hands before handling the dough.
- Make sure to cook the parathas thoroughly before serving.
Food History:
Aloo paratha is a traditional Indian flatbread that is usually served for breakfast or as a snack. It is made with mashed potatoes and spices, and is usually served with chutney or yogurt.
Flavor Profiles:
Aloo paratha has a savory and slightly spicy flavor.
Serving Suggestions:
Aloo paratha can be served with a side of dal or curry, raita, chutney, or yogurt.
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Region: Indian