Ingredients with Measurements:
- 1 lb lamb, cut into small pieces
- 2 large potatoes, peeled and cubed
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 green chilies, chopped
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala powder
- Salt to taste
- 2 tbsp oil
- 2 cups water
- Fresh coriander leaves for garnish
Special equipment needed:
- Pressure cooker or heavy-bottomed pot with lid
Step-by-step instructions:
1. Heat oil in a pressure cooker or pot over medium heat.
2. Add cumin seeds and let them splutter.
3. Add chopped onions and sauté until they turn golden brown.
4. Add minced garlic, grated ginger, and chopped green chilies. Sauté for a minute.
5. Add chopped tomatoes and cook until they turn soft and mushy.
6. Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.
7. Add cubed potatoes and lamb pieces. Mix well.
8. Add 2 cups of water and mix well.
9. Close the pressure cooker or pot with a lid and cook for 3-4 whistles or until the lamb is cooked through.
10. Once the pressure is released, open the lid and add garam masala powder. Mix well.
11. Garnish with fresh coriander leaves.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
5. Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 20g
- Carbohydrates: 20g
- Protein: 25g
Substitutions for ingredients:
- Lamb can be substituted with beef or chicken.
- Potatoes can be substituted with sweet potatoes or carrots.
Variations:
- Add a cup of frozen peas to the recipe for extra flavor and nutrition.
- Use homemade garam masala powder for a more authentic taste.
Tips and tricks:
- Use a pressure cooker for faster cooking time.
- Adjust the amount of spices according to your taste preferences.
- Serve with rice or naan bread.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl with a side of rice or naan bread.
Garnishes:
- Fresh coriander leaves
Pairings:
- Serve with rice or naan bread.
Suggested side dishes:
- Cucumber raita
- Onion salad
Troubleshooting advice:
- If the lamb is not cooked through, cook for an additional whistle.
Food safety advice:
- Make sure the lamb is cooked through before serving.
Food history:
- Aloo Gosht is a popular Pakistani and Indian dish that is made with lamb and potatoes.
Flavor profiles:
- Spicy, savory, and aromatic
Serving suggestions:
- Serve hot with rice or naan bread.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian