Ingredients with Measurements:
- 4 medium-sized potatoes
- 1 onion, finely chopped
- 2 green chilies, finely chopped
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons oil
- Fresh coriander leaves for garnish
Special equipment needed: None
Step-by-step instructions:
1. Boil the potatoes in a pressure cooker for 3-4 whistles or until they are soft and tender.
2. Once the potatoes are cooked, peel off the skin and mash them using a potato masher or a fork.
3. Heat oil in a pan and add cumin seeds. Let them splutter.
4. Add chopped onions and green chilies to the pan and sauté until the onions turn translucent.
5. Add turmeric powder, red chili powder, coriander powder, garam masala, and salt to the pan and mix well.
6. Add the mashed potatoes to the pan and mix well with the spices.
7. Cook for 3-4 minutes on low heat, stirring occasionally.
8. Garnish with fresh coriander leaves and serve hot.
20-25 minutes
Temperature: Low heat
Serving size: 4 servings
Nutritional information:
- Calories: 170 kcal
- Fat: 8 g
- Carbohydrates: 23 g
- Protein: 3 g
- Fiber: 3 g
Substitutions for ingredients:
- You can use any oil of your choice instead of vegetable oil.
- If you don't have garam masala, you can use a mix of ground cinnamon, cardamom, and cloves.
Variations:
- You can add boiled peas or carrots to the recipe for added nutrition and flavor.
- You can also add grated paneer or cheese to the recipe for a creamy texture.
Tips and tricks:
- Make sure the potatoes are cooked well before mashing them.
- You can adjust the spice level according to your taste.
- Adding a little lemon juice at the end can enhance the flavor of the dish.
Storage instructions:
- Aloo bhurta can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat the aloo bhurta in a pan on low heat until it is heated through.
Presentation ideas:
- Serve the aloo bhurta in a bowl or on a plate.
- Garnish with fresh coriander leaves and serve with roti or rice.
Garnishes:
- Fresh coriander leaves
Pairings:
- Aloo bhurta pairs well with roti, paratha, or rice.
Suggested side dishes:
- Raita, salad, or pickle can be served as side dishes.
Troubleshooting advice:
- If the aloo bhurta is too dry, you can add a little water or milk to the pan and mix well.
Food safety advice:
- Make sure the potatoes are cooked well before mashing them.
- Store the aloo bhurta in an airtight container in the refrigerator.
Food history:
- Aloo bhurta is a popular dish in North India and is usually served as a side dish with roti or rice.
Flavor profiles:
- Aloo bhurta has a spicy and tangy flavor with a creamy texture.
Serving suggestions:
- Serve the aloo bhurta hot with roti or rice.
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Region: Indian