Ingredients with Measurements:
- 1 cup plain yogurt
- 1/4 cup almond milk
- 1/4 cup almonds, soaked and peeled
- 2 tbsp honey
- 1/4 tsp ground cardamom
- 1/4 tsp ground cinnamon
- 1/4 tsp vanilla extract
- 1 cup ice cubes
Special Equipment Needed:
- Blender
Step-by-Step Instructions:
1. In a blender, combine the yogurt, almond milk, soaked and peeled almonds, honey, cardamom, cinnamon, and vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy.
3. Add the ice cubes and blend again until the ice is crushed and the mixture is frothy.
4. Pour the lassi into glasses and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- Makes 2 servings
Nutritional information:
- Calories: 200
- Fat: 8g
- Carbohydrates: 25g
- Protein: 9g
- Sugar: 22g
- Fiber: 2g
Substitutions for ingredients:
- Instead of almond milk, you can use any other type of milk.
- Instead of honey, you can use maple syrup or agave nectar.
- Instead of ground cardamom and cinnamon, you can use a pinch of nutmeg or ginger.
Variations:
- Add a handful of fresh berries or mango chunks for a fruity twist.
- Use cashews or pistachios instead of almonds for a different nutty flavor.
- Add a scoop of protein powder for an extra boost.
Tips and Tricks:
- Soak the almonds in water overnight to make them easier to peel.
- Use a high-speed blender for a smooth and creamy texture.
- Adjust the sweetness and spices to your liking.
Storage Instructions:
- Almond lassi is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- Almond lassi is meant to be served chilled, so there is no need to reheat it.
Presentation Ideas:
- Serve the lassi in tall glasses with a sprinkle of ground cinnamon on top.
- Garnish with a few almond slices or fresh berries.
Pairings:
- Almond lassi pairs well with spicy Indian dishes or as a refreshing drink on its own.
Suggested Side Dishes:
- Serve with naan bread or a side of rice for a complete meal.
Troubleshooting Advice:
- If the lassi is too thick, add more almond milk or water to thin it out.
- If the lassi is too thin, add more ice cubes or yogurt to thicken it up.
Food Safety Advice:
- Make sure to use fresh, clean ingredients and wash your hands before preparing the recipe.
- Store any leftovers in the refrigerator and discard after 2 days.
Food History:
- Lassi is a traditional Indian yogurt-based drink that has been enjoyed for centuries.
Flavor Profiles:
- Almond lassi has a creamy, nutty flavor with a hint of sweetness and spice.
Serving Suggestions:
- Serve chilled in tall glasses with a straw.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
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Region: Indian
Taste: Creamy, Nutty, Sweet, Refreshing, nutty, creamy, sweet, tangy