Ingredients with Measurements:
- 1 pound Allium Chinense, sliced
- 8 ounces mushrooms, sliced
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon water
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the wok or skillet over high heat, then add the vegetable oil.
2. Once the oil is hot, add the sliced Allium Chinense and mushrooms to the pan. Stir-fry for 2-3 minutes until the vegetables are slightly softened.
3. In a small bowl, mix together the soy sauce, cornstarch, and water until well combined.
4. Pour the soy sauce mixture over the vegetables in the pan and stir-fry for an additional 1-2 minutes until the sauce thickens and coats the vegetables.
5. Season with salt and pepper to taste.
6. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 5 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 90
- Fat: 6g
- Carbohydrates: 7g
- Protein: 3g
Substitutions for ingredients:
- Allium Chinense can be substituted with green onions or scallions.
- Mushrooms can be substituted with any other type of mushroom.
Variations:
- Add sliced bell peppers or carrots for additional vegetables.
- Add sliced chicken, beef, or tofu for additional protein.
Tips and tricks:
- Make sure the pan is hot before adding the vegetables to ensure they cook quickly and evenly.
- Slice the vegetables thinly to ensure they cook quickly.
- Use a wooden spoon or spatula to stir-fry the vegetables to prevent scratching the pan.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stir-fry in a pan over medium heat until heated through.
Presentation ideas:
- Serve the stir-fry in a bowl or on a plate.
- Garnish with chopped cilantro or sesame seeds.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed broccoli or bok choy.
Troubleshooting advice:
- If the vegetables are not cooking evenly, try slicing them thinner or stirring more frequently.
Food safety advice:
- Make sure to wash the vegetables thoroughly before slicing and cooking.
Food history:
- Allium Chinense, also known as Chinese chives or garlic chives, is a popular ingredient in Chinese cuisine.
Flavor profiles:
- The Allium Chinense adds a mild garlic flavor to the dish, while the mushrooms add an earthy flavor.
Serving suggestions:
- Serve as a side dish or as a main dish with rice or noodles.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A