Ingredients with Measurements:
- 2 cups Allgäuer Bergkäse cheese, grated
- 1 head of broccoli, chopped into small florets
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 tablespoons flour
- 2 cups milk
- Salt and pepper to taste
- 1/2 teaspoon nutmeg
- 1/2 cup breadcrumbs
Special equipment needed:
- Casserole dish
- Large pot
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large pot, bring salted water to a boil. Add the broccoli florets and cook for 3-4 minutes until tender. Drain and set aside.
3. In a skillet, heat olive oil and butter over medium heat. Add chopped onion and garlic and cook until softened, about 5 minutes.
4. Add flour to the skillet and whisk until it forms a paste. Gradually add the milk, whisking constantly to prevent lumps.
5. Cook the mixture until it thickens, about 5-7 minutes. Add salt, pepper, and nutmeg to taste.
6. Add the grated Allgäuer Bergkäse cheese to the skillet and stir until melted.
7. Add the cooked broccoli to the skillet and stir until coated with the cheese sauce.
8. Transfer the mixture to a casserole dish.
9. Sprinkle breadcrumbs on top of the casserole.
10. Bake in the preheated oven for 20-25 minutes until the top is golden brown and the casserole is heated through.
11. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
5. Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 380
Fat: 23g
Saturated Fat: 12g
Cholesterol: 60mg
Sodium: 550mg
Carbohydrates: 25g
Fiber: 3g
Sugar: 7g
Protein: 19g
Substitutions for ingredients:
- Allgäuer Bergkäse cheese can be substituted with Gruyere or Emmental cheese.
- Broccoli can be substituted with cauliflower or Brussels sprouts.
- Olive oil can be substituted with vegetable oil or butter.
Variations:
- Add cooked bacon or ham to the casserole for a meatier version.
- Add sliced mushrooms to the skillet with the onions and garlic for an earthy flavor.
- Use different types of cheese, such as cheddar or parmesan, for a different taste.
Tips and tricks:
- To prevent the cheese sauce from becoming lumpy, whisk constantly while adding the milk.
- Use fresh breadcrumbs for a crunchier topping.
- If the casserole is browning too quickly, cover it with foil and continue baking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve the casserole in individual ramekins for a more elegant presentation.
- Garnish with chopped parsley or chives for a pop of color.
Garnishes:
- Chopped parsley or chives
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Roasted carrots and parsnips
- Garlic mashed potatoes
Troubleshooting advice:
- If the cheese sauce is too thick, add more milk to thin it out.
- If the casserole is too dry, add more cheese sauce or milk.
Food safety advice:
- Make sure to cook the broccoli until tender to prevent any foodborne illnesses.
Food history:
- Allgäuer Bergkäse is a cheese made in the Allgäu region of Germany, known for its alpine pastures and dairy farms.
Flavor profiles:
- The Allgäuer Bergkäse cheese has a nutty and slightly sweet flavor, while the broccoli adds a fresh and slightly bitter taste.
Serving suggestions:
- Serve the casserole as a main dish for a vegetarian meal or as a side dish for a meatier meal.
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Region: German