Ingredients with Measurements:
- 6 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 onion, diced
- 1 garlic clove, minced
- 1/2 cup cherry tomatoes, halved
- 2 ounces Algunder Ziegenkäse (goat cheese), crumbled
- 1 tablespoon fresh parsley, chopped
Special equipment needed:
- 10-inch oven-safe skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Heat the olive oil in the skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes until softened.
4. Add the cherry tomatoes to the skillet and cook for another 2-3 minutes until they start to soften.
5. Pour the egg mixture into the skillet and stir gently to distribute the ingredients evenly.
6. Sprinkle the crumbled Algunder Ziegenkäse over the top of the egg mixture.
7. Transfer the skillet to the oven and bake for 15-20 minutes until the eggs are set and the cheese is melted and golden brown.
8. Remove the skillet from the oven and sprinkle with fresh parsley.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 160
Fat: 11g
Carbohydrates: 4g
Protein: 11g
Substitutions for ingredients:
- Any type of cheese can be used instead of Algunder Ziegenkäse.
- Spinach or bell peppers can be used instead of cherry tomatoes.
Variations:
- Add cooked bacon or sausage for a meatier frittata.
- Use different herbs such as thyme or basil for a different flavor.
Tips and tricks:
- Make sure to use an oven-safe skillet to avoid any accidents.
- Use a whisk to make sure the eggs are well combined and fluffy.
- Let the frittata cool for a few minutes before slicing and serving.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave for 30-60 seconds or in the oven at 350°F for 5-10 minutes.
Presentation ideas:
Serve the frittata on a platter with a side salad or fresh fruit.
Garnishes:
Sprinkle with additional fresh herbs or grated Parmesan cheese.
Pairings:
Pair with a glass of white wine or a cup of coffee.
Suggested side dishes:
Serve with a side salad, roasted vegetables, or fresh fruit.
Troubleshooting advice:
- If the frittata is not cooked through, place it back in the oven for a few more minutes.
- If the frittata is too dry, add more milk to the egg mixture.
Food safety advice:
Make sure to cook the frittata to an internal temperature of 160°F to avoid any foodborne illnesses.
Food history:
Frittatas originated in Italy and are a popular dish for breakfast or brunch.
Flavor profiles:
The Algunder Ziegenkäse adds a tangy and creamy flavor to the frittata, while the cherry tomatoes add a sweet and juicy flavor.
Serving suggestions:
Serve the frittata hot or at room temperature with a side salad or fresh fruit.
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Region: German