Ingredients with Measurements:
- 1 lb. white fish fillets
- 1 cup all-purpose flour
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. paprika
- 2 eggs, beaten
- 1 cup breadcrumbs
- Vegetable oil, for frying
Special equipment needed:
- Deep frying pan
- Tongs
Step-by-step instructions:
1. Rinse the fish fillets and pat them dry with paper towels. Cut them into bite-sized pieces and set aside.
2. In a shallow dish, mix together the flour, salt, black pepper, garlic powder, and paprika.
3. In another shallow dish, beat the eggs.
4. In a third shallow dish, place the breadcrumbs.
5. Heat the vegetable oil in a deep frying pan over medium-high heat.
6. Dredge each piece of fish in the flour mixture, then dip it in the beaten eggs, and finally coat it in the breadcrumbs.
7. Carefully place the breaded fish pieces in the hot oil using tongs.
8. Fry the fish for 2-3 minutes on each side, or until golden brown and crispy.
9. Remove the fish from the oil and place them on a paper towel-lined plate to drain excess oil.
10. Serve hot with your favorite dipping sauce.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 300
Fat: 10g
Carbohydrates: 30g
Protein: 20g
Substitutions for ingredients:
- You can use any white fish fillets you prefer, such as cod or tilapia.
- Panko breadcrumbs can be used instead of regular breadcrumbs for a crunchier texture.
Variations:
- Add some grated Parmesan cheese to the breadcrumb mixture for extra flavor.
- Use different spices and herbs in the flour mixture, such as cumin, thyme, or oregano.
Tips and tricks:
- Make sure the oil is hot enough before frying the fish to ensure a crispy crust.
- Do not overcrowd the pan when frying the fish to prevent the temperature from dropping.
- Serve the fish immediately after frying for the best texture.
Storage instructions:
Leftover fried fish can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat the fried fish, place it in a preheated oven at 350°F for 5-10 minutes, or until heated through.
Presentation ideas:
Serve the fried fish on a platter with lemon wedges and parsley for a pop of color.
Garnishes:
Lemon wedges, parsley
Pairings:
- Tartar sauce
- Cocktail sauce
- Remoulade sauce
Suggested side dishes:
- French fries
- Coleslaw
- Roasted vegetables
Troubleshooting advice:
- If the breading falls off the fish during frying, make sure to press it firmly onto the fish before frying.
- If the fish is not crispy enough, increase the heat of the oil or fry it for a longer time.
Food safety advice:
- Make sure the fish is fully cooked before serving.
- Use a thermometer to check the internal temperature of the fish, which should be at least 145°F.
Food history:
Aiwowo Fried Fish is a popular dish in Nigeria, where it is often served as a street food.
Flavor profiles:
Crispy, savory, and slightly spicy
Serving suggestions:
Serve the Aiwowo Fried Fish as a main course or as an appetizer.
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Region: Nigerian