Ingredients with Measurements:
- 12 lasagna noodles
- 2 cups of cooked and mashed ahipa (jicama)
- 2 cups of fresh spinach, chopped
- 2 cups of ricotta cheese
- 1 cup of grated Parmesan cheese
- 1 egg
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 2 cups of tomato sauce
- 1 cup of shredded mozzarella cheese
Special equipment needed:
- Large pot for boiling noodles
- Mixing bowl
- 9x13 inch baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Cook the lasagna noodles according to the package instructions. Drain and set aside.
3. In a mixing bowl, combine the mashed ahipa, chopped spinach, ricotta cheese, Parmesan cheese, egg, salt, and black pepper. Mix well.
4. Spread a thin layer of tomato sauce on the bottom of the baking dish.
5. Place 3 lasagna noodles on top of the sauce.
6. Spread half of the ahipa and spinach mixture on top of the noodles.
7. Add another layer of 3 lasagna noodles.
8. Spread another layer of tomato sauce on top of the noodles.
9. Add the remaining ahipa and spinach mixture on top of the sauce.
10. Add another layer of 3 lasagna noodles.
11. Spread the remaining tomato sauce on top of the noodles.
12. Sprinkle the shredded mozzarella cheese on top of the sauce.
13. Cover the baking dish with aluminum foil.
14. Bake in the preheated oven for 30 minutes.
15. Remove the foil and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
16. Let the lasagna cool for a few minutes before serving.
Time:
Preparation time: 30 minutes
Cooking time: 45 minutes
5. Temperature:
375°F
Serving size:
8 servings
Nutritional information:
Calories per serving: 380
Total fat: 18g
Saturated fat: 10g
Cholesterol: 90mg
Sodium: 940mg
Total carbohydrates: 28g
Dietary fiber: 2g
Sugars: 6g
Protein: 24g
Substitutions for ingredients:
- Ahipa can be substituted with mashed sweet potato or pumpkin.
- Spinach can be substituted with kale or Swiss chard.
- Ricotta cheese can be substituted with cottage cheese or cream cheese.
- Parmesan cheese can be substituted with Pecorino Romano cheese.
- Tomato sauce can be substituted with marinara sauce or homemade tomato sauce.
Variations:
- Add cooked ground beef or Italian sausage to the tomato sauce for a meaty lasagna.
- Add sliced mushrooms or roasted red peppers to the ahipa and spinach mixture for extra flavor.
- Use lasagna noodles made from zucchini or eggplant for a low-carb option.
Tips and tricks:
- Make sure to cook the lasagna noodles al dente, as they will continue to cook in the oven.
- Use a spoon or spatula to spread the ahipa and spinach mixture evenly on the noodles.
- Let the lasagna cool for a few minutes before serving to allow the layers to set.
Storage instructions:
- Store leftover lasagna in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover lasagna in the oven at 350°F for 15-20 minutes or until heated through.
Presentation ideas:
- Garnish the lasagna with fresh basil leaves or chopped parsley.
- Serve the lasagna with a side salad or garlic bread.
Garnishes:
- Fresh basil leaves
- Chopped parsley
Pairings:
- Side salad
- Garlic bread
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the lasagna is too dry, add more tomato sauce or a splash of water before baking.
- If the lasagna is too watery, drain the ahipa and spinach mixture before assembling the lasagna.
Food safety advice:
- Make sure to cook the lasagna to an internal temperature of 165°F to ensure it is safe to eat.
- Store leftover lasagna in the refrigerator within 2 hours of cooking.
Food history:
- Lasagna is a traditional Italian dish that dates back to ancient Rome.
- The word "lasagna" comes from the Greek word "lasanon," which means "chamber pot," as the dish was originally cooked in a pot.
Flavor profiles:
- The ahipa and spinach mixture adds a fresh and slightly sweet flavor to the lasagna.
- The tomato sauce and Parmesan cheese add a savory and tangy flavor.
- The ricotta and mozzarella cheese add a creamy and cheesy flavor.
Serving suggestions:
- Serve the lasagna hot with a side salad or garlic bread.
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