Ingredients with Measurements:
- 2 ripe plantains
- 1 cup of ahipa (jicama) cut into small cubes
- 1 cup of grated cheese (queso fresco or feta)
- 1/2 cup of all-purpose flour
- 1/2 tsp of salt
- 1/4 tsp of black pepper
- 1/4 tsp of garlic powder
- 1/4 tsp of paprika
- 2 eggs
- 1/4 cup of milk
- Vegetable oil for frying
Special equipment needed:
- Large skillet or frying pan
- Paper towels
- Slotted spoon
Step-by-step instructions:
1. Peel the plantains and cut them into 1/2 inch slices.
2. In a bowl, mix the flour, salt, black pepper, garlic powder, and paprika.
3. In another bowl, beat the eggs and milk together.
4. Dip the plantain slices into the flour mixture, then into the egg mixture, and back into the flour mixture.
5. Heat the vegetable oil in a large skillet or frying pan over medium-high heat.
6. Fry the plantain slices until golden brown, about 2-3 minutes per side.
7. Remove the plantains from the skillet and place them on a paper towel-lined plate to drain excess oil.
8. In the same skillet, add the ahipa cubes and sauté for 2-3 minutes until slightly softened.
9. Sprinkle the grated cheese over the ahipa and stir until melted.
10. Serve the fried plantains with the ahipa and cheese mixture on top.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
5. Temperature:
Medium-high heat for frying the plantains and sautéing the ahipa.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 350
Total fat: 18g
Saturated fat: 6g
Cholesterol: 125mg
Sodium: 550mg
Total carbohydrates: 39g
Dietary fiber: 4g
Total sugars: 14g
Protein: 11g
Substitutions for ingredients:
- Instead of ahipa, you can use diced sweet potato or yucca.
- Instead of queso fresco or feta cheese, you can use any other type of crumbled cheese.
Variations:
- Add chopped cilantro or parsley to the ahipa and cheese mixture for extra flavor.
- Serve with a side of guacamole or salsa for dipping.
- Top with sliced avocado or a fried egg for a more filling meal.
Tips and tricks:
- Make sure the oil is hot enough before frying the plantains to prevent them from sticking to the skillet.
- Use a slotted spoon to remove the plantains from the skillet to avoid excess oil.
- You can also bake the plantains in the oven instead of frying them for a healthier option.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the leftovers in the oven or microwave until heated through.
Presentation ideas:
Serve the fried plantains and ahipa mixture on a large platter for sharing.
Garnishes:
Garnish with chopped cilantro or parsley for added color.
Pairings:
Pair with a cold beer or a fruity cocktail.
Suggested side dishes:
Serve with a side of rice and beans or a simple green salad.
Troubleshooting advice:
If the plantains are not crispy enough, increase the heat of the oil and fry for a longer time.
Food safety advice:
Make sure the oil is not too hot to avoid splatters and burns.
Food history:
Fried plantains are a popular dish in many Latin American and Caribbean countries. Ahipa, also known as jicama, is a root vegetable native to Mexico and Central America.
Flavor profiles:
The sweet and savory flavors of the fried plantains and the cheesy ahipa mixture create a delicious combination of textures and flavors.
Serving suggestions:
Serve as an appetizer or a side dish for a Latin American or Caribbean-inspired meal.
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Taste: Sweet, Savory, Cheesy, Creamy, Caramelized