Ingredients with Measurements:
- 1 lb. fresh ahi tuna, cubed
- 1/4 cup soy sauce
- 1 tbsp. sesame oil
- 1 tbsp. rice vinegar
- 1 tbsp. honey
- 1 tbsp. green onion, chopped
- 1 tbsp. sesame seeds
- 1/4 tsp. red pepper flakes
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
Special equipment needed:
- Mixing bowl
- Sharp knife
Step-by-step instructions:
1. In a mixing bowl, combine soy sauce, sesame oil, rice vinegar, honey, green onion, sesame seeds, and red pepper flakes.
2. Add the cubed ahi tuna to the bowl and toss to coat.
3. Cover and refrigerate for at least 30 minutes to marinate.
4. Add the diced avocado, cilantro, and lime juice to the bowl and gently mix.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Marinating time: 30 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 240
- Fat: 12g
- Carbohydrates: 9g
- Protein: 25g
Substitutions for ingredients:
- Tamari can be used instead of soy sauce for a gluten-free option.
- Brown sugar can be used instead of honey.
Variations:
- Add diced mango or pineapple for a sweet twist.
- Use yellowfin tuna instead of ahi tuna.
- Add diced cucumber or jalapeño for extra crunch and heat.
Tips and tricks:
- Use fresh, high-quality tuna for the best flavor.
- Don't over-marinate the tuna, as it can become tough.
- Serve with crispy wonton chips or over a bed of rice for a more filling meal.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Ahi poke is best served cold and should not be reheated.
Presentation ideas:
- Serve in a bowl or on a platter with chopsticks for an authentic touch.
Garnishes:
- Garnish with additional cilantro and sesame seeds.
Pairings:
- Serve with a crisp white wine or a cold beer.
Suggested side dishes:
- Edamame or seaweed salad make great side dishes.
Troubleshooting advice:
- If the tuna is tough, it may have been over-marinated.
Food safety advice:
- Use caution when handling raw fish and make sure to purchase from a reputable source.
Food history:
- Poke is a traditional Hawaiian dish that has become popular worldwide in recent years.
Flavor profiles:
- Salty, savory, and slightly sweet.
Serving suggestions:
- Serve as an appetizer or light meal.
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Region: Hawaiian