Ingredients with Measurements:
- 1 lb. of agujjim (monkfish) fillets, cut into bite-sized pieces
- 1 block of firm tofu, cut into bite-sized pieces
- 1 onion, sliced
- 1 carrot, sliced
- 1 red bell pepper, sliced
- 4 cloves of garlic, minced
- 2 green onions, sliced
- 2 tbsp. of gochugaru (Korean red pepper flakes)
- 2 tbsp. of soy sauce
- 1 tbsp. of sesame oil
- 1 tbsp. of sugar
- 1 tbsp. of fish sauce
- 1 tbsp. of rice wine
- 1 cup of water
- Salt and pepper to taste
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
Step-by-step instructions:
1. In a large pot or Dutch oven, add the agujjim, tofu, onion, carrot, red bell pepper, garlic, and green onions.
2. In a small bowl, mix together the gochugaru, soy sauce, sesame oil, sugar, fish sauce, rice wine, and water.
3. Pour the mixture over the ingredients in the pot and stir until everything is well combined.
4. Season with salt and pepper to taste.
5. Bring the mixture to a boil over medium-high heat.
6. Once boiling, reduce the heat to low and simmer for 20-25 minutes, or until the fish is cooked through and the vegetables are tender.
7. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- Medium-high heat to bring to a boil, then low heat to simmer.
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 8g
- Carbohydrates: 19g
- Protein: 25g
Substitutions for ingredients:
- Agujjim can be substituted with any firm white fish, such as cod or halibut.
- Gochugaru can be substituted with any red pepper flakes.
- Fish sauce can be substituted with soy sauce.
Variations:
- Add other vegetables such as mushrooms, zucchini, or spinach.
- Use chicken or beef instead of fish.
- Add more or less gochugaru depending on your spice preference.
Tips and tricks:
- Make sure to cut the fish and tofu into bite-sized pieces to ensure even cooking.
- Adjust the seasoning to your taste.
- Serve with a side of kimchi for added flavor.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl with rice on the side.
- Garnish with sliced green onions or sesame seeds.
Garnishes:
- Sliced green onions
- Sesame seeds
Pairings:
- Serve with steamed rice and a side of kimchi.
Suggested side dishes:
- Kimchi
- Steamed vegetables
- Pickled radishes
Troubleshooting advice:
- If the sauce is too thick, add more water.
- If the fish is overcooked, reduce the cooking time.
Food safety advice:
- Make sure to cook the fish and vegetables thoroughly to avoid any foodborne illnesses.
Food history:
- Agujjim is a Korean dish made with monkfish, which is a popular fish in Korean cuisine.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve hot with rice and a side of kimchi.
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Region: Korean