Ingredients with Measurements:
- 1 pound beef sirloin, thinly sliced
- 1 head of cabbage, shredded
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1/4 cup water
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the beef and cook until browned, about 5-7 minutes.
3. Remove the beef from the skillet and set aside.
4. Add the onion, garlic, and ginger to the skillet and cook until softened, about 3-5 minutes.
5. Add the cabbage, soy sauce, salt, black pepper, paprika, cumin, and cayenne pepper to the skillet and stir to combine.
6. Add the water to the skillet and cover with a lid. Cook for 5-7 minutes, or until the cabbage is tender.
7. Add the beef back to the skillet and stir to combine.
8. Cook for an additional 2-3 minutes, or until the beef is heated through.
9. Remove from heat and stir in the chopped cilantro.
10. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 250
Fat: 12g
Protein: 25g
Carbohydrates: 12g
Fiber: 5g
Sugar: 6g
Sodium: 900mg
Substitutions for ingredients:
- Beef sirloin can be substituted with chicken or tofu.
- Cabbage can be substituted with bok choy or kale.
- Soy sauce can be substituted with tamari or coconut aminos.
- Vegetable oil can be substituted with olive oil or coconut oil.
Variations:
- Add sliced bell peppers or carrots for extra vegetables.
- Use different spices such as turmeric or coriander for a different flavor profile.
- Add a splash of lime juice for a tangy twist.
Tips and tricks:
- Make sure to thinly slice the beef for even cooking.
- Shred the cabbage into small pieces for faster cooking.
- Use a lid to steam the cabbage and cook it faster.
- Don't overcook the cabbage to maintain its crunchiness.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the stir-fry in a large bowl or on a platter with a garnish of fresh cilantro.
Garnishes:
Fresh cilantro, sliced green onions, or sesame seeds.
Pairings:
Serve with steamed rice or quinoa for a complete meal.
Suggested side dishes:
- Steamed broccoli
- Roasted sweet potatoes
- Garlic naan bread
Troubleshooting advice:
- If the cabbage is too tough, add more water and cook for a few more minutes.
- If the beef is too dry, add a splash of soy sauce or vegetable broth.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it's safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Stir-fry dishes originated in China and have been adapted and modified in different cuisines around the world.
Flavor profiles:
This dish has a savory and slightly spicy flavor profile with hints of ginger and soy sauce.
Serving suggestions:
Serve hot with a side of rice or quinoa for a delicious and healthy meal.
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