Ingredients with Measurements:
- 1 lb. squid, cleaned and sliced into rings
- 2 medium-sized tomatoes, diced
- 1 medium-sized onion, diced
- 4 cloves garlic, minced
- 1/4 cup vinegar
- 1/4 cup soy sauce
- 1/4 cup water
- 2 tbsp. cooking oil
- 1 tsp. sugar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Heat the cooking oil in a pan over medium heat.
2. Add the garlic and sauté until fragrant.
3. Add the onions and sauté until translucent.
4. Add the tomatoes and cook until softened.
5. Add the squid and cook for 2-3 minutes.
6. Pour in the vinegar, soy sauce, and water.
7. Add the sugar and season with salt and pepper to taste.
8. Bring to a boil and then reduce the heat to low.
9. Simmer for 10-15 minutes or until the squid is tender.
10. Serve hot with steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 200
- Total fat: 8g
- Cholesterol: 250mg
- Sodium: 1000mg
- Total carbohydrates: 10g
- Protein: 20g
Substitutions for ingredients:
- Squid can be substituted with other seafood like shrimp or fish.
Variations:
- Add sliced green and red bell peppers for added flavor and color.
- Use coconut vinegar instead of regular vinegar for a different taste.
Tips and tricks:
- Make sure to clean the squid thoroughly to remove any sand or debris.
- Do not overcook the squid as it can become tough and rubbery.
- Adjust the amount of vinegar and soy sauce to your liking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pan over low heat until heated through.
Presentation ideas:
- Serve in a bowl with steamed rice and garnish with chopped green onions.
Garnishes:
- Chopped green onions
Pairings:
- Steamed rice
- Garlic fried rice
- Stir-fried vegetables
Suggested side dishes:
- Lumpia (spring rolls)
- Pancit (noodles)
- Ensaladang talong (grilled eggplant salad)
Troubleshooting advice:
- If the squid is tough, it may have been overcooked. Cook for a shorter time next time.
Food safety advice:
- Make sure to cook the squid thoroughly to avoid any foodborne illnesses.
Food history:
- Adobo is a popular Filipino dish that is typically made with meat or seafood cooked in vinegar, soy sauce, and garlic.
Flavor profiles:
- Salty, tangy, and savory
Serving suggestions:
- Serve hot with steamed rice and a side dish.
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Region: Philippine