Ingredients with Measurements:
- 3 eggs
- 1/4 cup abon floss (shredded beef jerky)
- 1/4 cup chopped scallions
- 1/4 cup grated cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Crack the eggs into a bowl and whisk until well beaten.
2. Add the abon floss, scallions, and grated cheese to the bowl and mix well.
3. Heat the butter in a non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 2-3 minutes until the bottom is set.
5. Use a spatula to flip the omelette and cook for another 2-3 minutes until the other side is set.
6. Slide the omelette onto a plate and season with salt and pepper to taste.
- Time:
Preparation time: 5 minutes
- Cooking time: 5-6 minutes
Temperature:
- Medium heat
Serving size:
- 1 omelette
Nutritional information:
- Calories: 350
- Fat: 25g
- Carbohydrates: 2g
- Protein: 28g
Substitutions for ingredients:
- Abon floss can be substituted with any type of shredded meat or vegetarian protein.
- Cheddar cheese can be substituted with any type of cheese.
Variations:
- Add chopped vegetables such as bell peppers or mushrooms to the egg mixture.
- Use different types of cheese such as feta or goat cheese.
- Add hot sauce or salsa for extra flavor.
Tips and tricks:
- Use a non-stick skillet to prevent the omelette from sticking.
- Be careful when flipping the omelette to avoid breaking it.
- Serve with toast or a side salad for a complete meal.
Storage instructions:
- Store any leftover omelette in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat the omelette in the microwave or on the stovetop until heated through.
Presentation ideas:
- Garnish the omelette with additional abon floss and scallions for a pop of color.
Pairings:
- Serve with a side of roasted potatoes or fruit salad.
Suggested side dishes:
- Toast
- Side salad
- Roasted potatoes
- Fruit salad
Troubleshooting advice:
- If the omelette is sticking to the skillet, add more butter or oil to the pan.
Food safety advice:
- Make sure to cook the omelette until the eggs are fully set to avoid any risk of foodborne illness.
Food history:
- Abon floss is a popular snack in Indonesia and is made from shredded beef that has been cooked and seasoned with spices.
Flavor profiles:
- Savory, salty, and cheesy.
Serving suggestions:
- Serve for breakfast, lunch, or dinner.
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