Ingredients with Measurements:
- 1 pound fresh abalone, sliced thinly
- 6 cups fresh spinach leaves, washed and dried
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the spinach, cherry tomatoes, and red onion. Toss to mix well.
2. In a separate bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper to make the dressing.
3. Add the sliced abalone to the bowl with the spinach and vegetables.
4. Drizzle the dressing over the top of the salad and toss to coat evenly.
5. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 190
- Fat: 12g
- Carbohydrates: 11g
- Protein: 12g
- Fiber: 3g
Substitutions for ingredients:
- Baby spinach can be used instead of regular spinach.
- Grape tomatoes can be used instead of cherry tomatoes.
- Shallots can be used instead of red onion.
Variations:
- Add sliced avocado for extra creaminess.
- Use a different type of seafood, such as shrimp or scallops, instead of abalone.
Tips and tricks:
- Make sure to slice the abalone thinly for the best texture.
- The dressing can be made ahead of time and stored in the refrigerator until ready to use.
- Serve the salad with crusty bread for a complete meal.
Storage instructions:
- The salad can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None needed.
Presentation ideas:
- Serve the salad on a large platter for a beautiful presentation.
Garnishes:
- None needed.
Pairings:
- Serve with a crisp white wine, such as Sauvignon Blanc.
Suggested side dishes:
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the abalone is tough, it may have been overcooked. Make sure to slice it thinly and cook it for only a few seconds on each side.
Food safety advice:
- Make sure to purchase fresh abalone from a reputable source.
- Wash your hands and all utensils thoroughly before and after handling the abalone.
Food history:
- Abalone has been a prized delicacy in many cultures for centuries.
Flavor profiles:
- The abalone has a mild, slightly sweet flavor that pairs well with the tangy dressing and fresh vegetables.
Serving suggestions:
- Serve the salad as a light lunch or as a starter for a seafood dinner.
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