Ingredients with Measurements:
- 2 fresh abalones
- 4 cups chicken broth
- 1 cup sliced shiitake mushrooms
- 1 cup sliced bamboo shoots
- 1 cup sliced carrots
- 1 cup sliced celery
- 1 cup sliced onions
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Chopped green onions for garnish
Special equipment needed:
- None
Step-by-step instructions:
1. Clean the abalones by removing the shells, viscera, and black parts. Rinse thoroughly and slice into thin pieces.
2. In a pot, heat the vegetable oil over medium heat. Add the garlic and onions and sauté until fragrant.
3. Add the chicken broth and bring to a boil.
4. Add the sliced abalones, shiitake mushrooms, bamboo shoots, carrots, and celery. Simmer for 10-15 minutes or until the vegetables are tender.
5. Season with salt and pepper to taste.
6. Ladle the soup into bowls and garnish with chopped green onions.
- Time:
Preparation time: 20 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 150
- Fat: 5g
- Carbohydrates: 15g
- Protein: 12g
Substitutions for ingredients:
- Chicken broth can be substituted with vegetable broth or water.
- Shiitake mushrooms can be substituted with other types of mushrooms.
- Bamboo shoots can be substituted with water chestnuts or baby corn.
Variations:
- Add noodles or rice to make it a more filling meal.
- Use other seafood such as shrimp or scallops instead of abalone.
Tips and tricks:
- When cleaning the abalones, use a spoon to gently scrape off the black parts.
- Do not overcook the abalones as they can become tough and rubbery.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve the soup in a shallow bowl to showcase the abalone slices.
Garnishes:
- Chopped green onions or cilantro.
Pairings:
- Serve with steamed rice or crusty bread.
Suggested side dishes:
- Steamed vegetables or a simple salad.
Troubleshooting advice:
- If the soup is too salty, add more water or broth to dilute it.
Food safety advice:
- Make sure to clean the abalones thoroughly before cooking.
Food history:
- Abalone is a delicacy in many cultures, especially in Asia and California.
Flavor profiles:
- The soup has a savory and slightly sweet flavor from the abalone and vegetables.
Serving suggestions:
- Serve as a light meal or as a starter for a larger meal.
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Region: Chinese