Asian > Chinese

8th Continent Tofu Fried Rice Recipe

Ingredients with Measurements:
- 1 cup uncooked white rice
- 2 cups water
- 1 tablespoon vegetable oil
- 1/2 cup diced onion
- 1/2 cup diced carrots
- 1/2 cup diced celery
- 1/2 cup frozen peas
- 1/2 cup diced 8th Continent tofu
- 2 tablespoons soy sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste

Special equipment needed:
- Large skillet or wok
- Rice cooker or pot with lid

Step-by-step instructions:

1. Rinse the rice in a fine mesh strainer and place it in a rice cooker or pot with 2 cups of water. Cook according to the package instructions.

2. Heat the vegetable oil in a large skillet or wok over medium-high heat.

3. Add the diced onion, carrots, and celery to the skillet and cook for 5-7 minutes, or until the vegetables are tender.

4. Add the frozen peas and diced 8th Continent tofu to the skillet and cook for an additional 2-3 minutes.

5. Add the cooked rice to the skillet and stir to combine.

6. Add the soy sauce, garlic powder, onion powder, salt, and pepper to the skillet and stir to combine.

7. Cook for an additional 2-3 minutes, or until the rice is heated through and the flavors are well combined.


Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat
Serving size:
4 servings

Nutritional information:
Calories: 260
Fat: 6g
Carbohydrates: 44g
Protein: 8g
Fiber: 3g
Sodium: 560mg

Substitutions for ingredients:
- Brown rice can be used instead of white rice.
- Any type of vegetable can be used in place of the onion, carrots, celery, and peas.
- Any type of tofu can be used in place of 8th Continent tofu.

Variations:
- Add scrambled eggs to the fried rice for additional protein.
- Use different seasonings, such as ginger or red pepper flakes, to change the flavor profile.
- Add chopped peanuts or cashews for crunch.

Tips and tricks:
- Use day-old rice for best results.
- Make sure to dice the vegetables and tofu into small, bite-sized pieces.
- Use a non-stick skillet or wok to prevent sticking.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
Serve the fried rice in a bowl or on a plate. Garnish with chopped green onions or cilantro.

Garnishes:
Chopped green onions or cilantro

Pairings:
Serve with steamed vegetables or a side salad.

Suggested side dishes:
Steamed vegetables or a side salad

Troubleshooting advice:
- If the fried rice is too dry, add a splash of vegetable broth or water to moisten it.
- If the fried rice is too wet, cook it for an additional 2-3 minutes to evaporate any excess liquid.

Food safety advice:
Make sure to cook the rice and vegetables to a safe temperature of 165°F.

Food history:
Fried rice is a popular dish in many Asian countries, including China, Japan, and Thailand. It is often made with leftover rice and a variety of vegetables and proteins.

Flavor profiles:
Savory, umami, slightly sweet

Serving suggestions:
Serve the fried rice as a main dish or as a side dish with other Asian-inspired dishes.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: N/A

Taste: Savory, Tangy, Spicy, Umami, Aromatic