白菜と玉ねぎのインゲン豆のおかず Recipe

Ingredients with Measurements:
- 1 head of cabbage, chopped
- 1 onion, chopped
- 1 cup of green beans, trimmed
- 2 cloves of garlic, minced
- 2 tablespoons of vegetable oil
- 1 tablespoon of soy sauce
- 1 teaspoon of sugar
- Salt and pepper to taste

Special equipment needed: None

Step-by-step instructions:
a. Heat the vegetable oil in a large skillet over medium-high heat.
b. Add the chopped onion and garlic to the skillet and sauté until the onion is translucent.
c. Add the chopped cabbage to the skillet and stir to combine with the onion and garlic.
d. Add the trimmed green beans to the skillet and stir to combine with the cabbage, onion, and garlic.
e. Add the soy sauce, sugar, salt, and pepper to the skillet and stir to combine.
f. Cover the skillet and cook for 10-15 minutes, stirring occasionally, until the vegetables are tender and the green beans are cooked through.
g. Serve hot as a side dish.

20-25 minutes
5. Temperature: Medium-high heat
Serving size: 4-6 servings

Nutritional information:
- Calories: 90
- Fat: 5g
- Carbohydrates: 10g
- Protein: 2g

Substitutions for ingredients:
- Red onion can be substituted for white onion
- Snow peas can be substituted for green beans
- Olive oil can be substituted for vegetable oil

Variations:
- Add sliced carrots for extra color and flavor
- Add sliced mushrooms for extra texture
- Add diced tofu for extra protein

Tips and tricks:
- Make sure to chop the cabbage into bite-sized pieces for even cooking
- Trim the green beans before adding them to the skillet
- Adjust the seasoning to taste

Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days

Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through

Presentation ideas:
- Serve in a colorful dish to showcase the vibrant colors of the vegetables

Garnishes:
- Sprinkle with chopped fresh herbs, such as parsley or cilantro

Pairings:
- Serve with steamed rice or noodles for a complete meal

Suggested side dishes:
- Miso soup
- Edamame
- Seaweed salad

Troubleshooting advice:
- If the vegetables are not cooking evenly, stir more frequently or reduce the heat

Food safety advice:
- Make sure to wash all vegetables before cooking

Food history:
- This dish is a popular side dish in Japanese cuisine, often served with rice and miso soup

Flavor profiles:
- The dish is savory and slightly sweet, with a hint of umami from the soy sauce

Serving suggestions:
- Serve hot as a side dish or as a main dish with rice or noodles

Related Categories

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Region: Japanese

Taste: Savory, Umami, Oniony, Earthy, Mild