Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, grated
- 1/2 cup breadcrumbs
- 1 egg
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp cumin
- 1 tsp paprika
- 1 lb green beans, trimmed
- 2 tbsp olive oil
- 1 lemon, cut into wedges
Special equipment needed:
- Wooden skewers
Step-by-step instructions:
1. In a large bowl, mix together the ground beef, grated onion, breadcrumbs, egg, salt, black pepper, cumin, and paprika until well combined.
2. Divide the mixture into 8 equal portions and shape each portion into a long, thin sausage shape.
3. Thread each sausage-shaped meat onto a wooden skewer and set aside.
4. Preheat a grill or grill pan to medium-high heat.
5. Toss the trimmed green beans with olive oil and season with salt and pepper.
6. Grill the skewered meat and green beans for 8-10 minutes, turning occasionally, until the meat is cooked through and the green beans are tender and slightly charred.
7. Serve the skewers with lemon wedges on the side.
Time:
Preparation time: 20 minutes
Cooking time: 10 minutes
5. Temperature:
Grill or grill pan should be preheated to medium-high heat.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 360
Fat: 23g
Carbohydrates: 13g
Protein: 27g
Sodium: 630mg
Sugar: 3g
Fiber: 4g
Substitutions for ingredients:
- Ground lamb can be substituted for ground beef.
- Panko breadcrumbs can be substituted for regular breadcrumbs.
- Haricots verts or yellow wax beans can be substituted for green beans.
Variations:
- Add minced garlic or chopped fresh herbs to the meat mixture for added flavor.
- Serve the skewers with a side of tzatziki sauce or hummus.
- Use different vegetables, such as cherry tomatoes or sliced bell peppers, in place of the green beans.
Tips and tricks:
- Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
- Don't overwork the meat mixture when shaping the skewers to prevent them from becoming tough.
- If using a grill pan, make sure to preheat it for a few minutes before adding the skewers to ensure they get a good sear.
Storage instructions:
Leftover skewers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the skewers on a baking sheet and bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
Arrange the skewers on a platter and garnish with fresh herbs or lemon wedges.
Garnishes:
Fresh herbs, lemon wedges, or a sprinkle of paprika can be used as garnishes.
Pairings:
This dish pairs well with a simple salad or rice pilaf.
Suggested side dishes:
Roasted potatoes, grilled vegetables, or a cucumber and tomato salad would all make great side dishes.
Troubleshooting advice:
If the meat is sticking to the grill, brush the skewers with a little bit of oil before grilling.
Food safety advice:
Make sure to cook the meat to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Şiş köfte is a popular Turkish dish made with ground meat and spices, shaped into small sausages and grilled on skewers.
Flavor profiles:
This dish has a savory and slightly spicy flavor from the meat and spices, balanced by the fresh and slightly sweet flavor of the green beans.
Serving suggestions:
Serve the skewers with a side of rice or pita bread for a complete meal.
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Region: Turkish