Ingredients with Measurements:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cumin
- 1/4 tsp paprika
- 1/4 tsp oregano
- 1/4 cup parsley, chopped
- 1 can (14 oz) diced tomatoes
- 1/2 cup water
- 1 tbsp tomato paste
- 1 tbsp olive oil
Special equipment needed:
- Large mixing bowl
- Baking sheet
- Large skillet with lid
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, salt, black pepper, cumin, paprika, oregano, and parsley. Mix well until all ingredients are evenly distributed.
3. Form the mixture into meatballs, about 2 inches in diameter, and place them on a baking sheet.
4. Bake the meatballs in the preheated oven for 15-20 minutes, or until they are browned and cooked through.
5. In a large skillet, heat the olive oil over medium heat. Add the diced tomatoes, water, and tomato paste. Stir well to combine.
6. Add the cooked meatballs to the skillet, making sure they are coated in the tomato sauce. Cover the skillet with a lid and simmer for 10-15 minutes, or until the sauce has thickened and the meatballs are fully cooked.
7. Serve the meatballs hot, with the tomato sauce spooned over them.
- Time:
Preparation time: 15 minutes
- Cooking time: 35-40 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 320
- Fat: 18g
- Carbohydrates: 15g
- Protein: 23g
- Sodium: 840mg
Substitutions for ingredients:
- Ground beef can be substituted with ground lamb or ground turkey.
- Breadcrumbs can be substituted with panko breadcrumbs or crushed crackers.
- Milk can be substituted with almond milk or soy milk.
- Onion can be substituted with shallots or leeks.
- Diced tomatoes can be substituted with crushed tomatoes or tomato sauce.
Variations:
- Add chopped bell peppers or jalapeños to the meatball mixture for extra flavor and texture.
- Use Italian seasoning instead of the spices listed in the recipe for a different flavor profile.
- Make a creamy tomato sauce by adding heavy cream or sour cream to the skillet.
Tips and tricks:
- Make sure to mix the meatball mixture well to ensure that all ingredients are evenly distributed.
- Wet your hands with water before forming the meatballs to prevent the mixture from sticking to your hands.
- If the tomato sauce is too thick, add more water or chicken broth to thin it out.
Storage instructions:
- Store leftover meatballs and tomato sauce in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the meatballs and tomato sauce in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the meatballs on a bed of cooked rice or pasta for a complete meal.
- Garnish the dish with chopped parsley or grated Parmesan cheese.
Pairings:
- Serve the meatballs with a side salad or roasted vegetables for a balanced meal.
- Pair the dish with a glass of red wine, such as Cabernet Sauvignon or Merlot.
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic mashed potatoes
- Grilled asparagus
Troubleshooting advice:
- If the meatballs are too dry, add more milk or water to the mixture.
- If the tomato sauce is too thin, simmer it uncovered for a few minutes to thicken it up.
Food safety advice:
- Make sure to cook the meatballs to an internal temperature of 160°F to ensure they are fully cooked and safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
- İnegöl meatballs are a popular Turkish dish, named after the town of İnegöl in the Bursa province of Turkey. They are known for their juicy and flavorful meatballs, often served with a tomato-based sauce.
Flavor profiles:
- The meatballs are savory and slightly spicy, with hints of cumin and paprika. The tomato sauce is tangy and slightly sweet, with a rich umami flavor.
Serving suggestions:
- Serve the meatballs with a side of crusty bread for dipping in the tomato sauce.
- Top the meatballs with crumbled feta cheese or sliced olives for a Mediterranean twist.
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Region: Turkish