Vegetarian African Stews:- South African Butternut Squash Stew- Egyptian Red Lentil Stew- Kenyan Vegetable Stew- Tanzanian Coconut Curry- Ghanaian Groundnut Stew- Moroccan Chickpea Stew
Vegetarian African Stews: - South African Butternut Squash Stew - Egyptian Red Lentil Stew - Kenyan Vegetable Stew - Tanzanian Coconut Curry - Ghanaian Groundnut Stew - Moroccan Chickpea Stew
Lablab and Mushroom Stew
Lablab and Spinach Stew
Lablab and Sweet Potato Stew
Moringa and Chickpea Stew
Dolichos Bean and Spinach Stew
Cycad and Chickpea Stew
Ghanaian Groundnut Stew with Sweet Potatoes and Black-Eyed Peas
African Peanut Stew with Beans and Vegetables
Ethiopian Red Lentil Stew with Berbere Spice and Vegetables
Kenyan Sweet Potato and Kale Stew with Black Beans
Moroccan Lentil Stew with Vegetables and Chickpeas
Nigerian Egusi Stew with Spinach and Beans
South African Butternut Squash and Chickpea Stew with Coconut Milk
Spicy Chickpea and Sweet Potato Stew
Tanzanian Coconut Curry with Chickpeas and Vegetables
West African Black-Eyed Pea Stew with Spinach and Tomatoes
African Stews: - Jollof Rice and Chicken Stew - West African Peanut Stew - Moroccan Lamb Stew - Cape Malay Chicken Curry - Ethiopian Doro Wat - Nigerian Egusi Soup