Millet Bread with Pearl Millet and Whole Grains
Pearl Millet and Grains Pilaf with Millet, Barley, and Buckwheat
Baked Banana Nut Muffins with Sprouted Grains
Barley Porridge with Mixed Grains
Chocolate Chip Zucchini Bread Muffins with Sprouted Grains
Grains and Barley Breakfast Salad
Grains and Greens Bowl with Barley, Kale, and Roasted Root Vegetables
Grains and Greens Salad with Barley and Roasted Vegetables
Grains and Projas Breakfast Burrito
Grains and Projas Breakfast Casserole
Grains and Rice Breakfast Burrito
Grains and Rice Breakfast Frittata
Puerto Rican Projas Pancakes with Grains
Rustic Whole Wheat Loaf with Seeds and Grains
Indonesian Nasi Goreng with Mixed Grains
Korean Japchae with Sweet Potato Noodles and Mixed Grains
Sushi Rice Bowl with Mixed Grains
Vegetable Biryani with Mixed Grains
Vietnamese Com Tam with Broken Rice and Mixed Grains
Grains and Greens Bowl with Quinoa and Amaranth
Grains and Greens Soup with Amaranth and Quinoa Dumplings
Spiced Amaranth Porridge with Mixed Grains
Bubur Kampiun (Indonesian Mixed Grains Porridge)
Kasha
Apple and Cinnamon Proja
Tomato and Basil Proja
Barley Bread with Caraway Seeds and Sunflower Seeds
Barley Bread with Honey and Oats
Barley Bread with Raisins and Almonds
Barley Bread with Rosemary and Garlic
Ploye with Sundried Tomatoes and Olives
Barley Pilaf
Kasha Pilaf
Bulgur Wheat Pilaf
Orzo Pilaf with Artichokes and Sun-Dried Tomatoes
Orzo Pilaf with Caramelized Onions and Feta
Coconut Lime Johnnycakes
Amaranto and Quinoa Pilaf
Amaranth Bread
Himalayan Mayapple and Quinoa Pilaf
Lamb's Quarters and Quinoa Pilaf
Amaranth and Quinoa Pilaf
Red Clover and Quinoa Pilaf
Roseroot and Quinoa Pilaf
Slender Amaranth and Quinoa Pilaf
Moringa and Quinoa Pilaf
Frumenty with Apricots and Coconut
Frumenty with Bacon and Cheese
Frumenty with Currants and Orange Zest
Savory Frumenty with Mushrooms and Onions
Spiced Frumenty with Dates and Nuts
Cornelian Cherry and Quinoa Pilaf
Araza and Quinoa Pilaf
Canjica with Coconut and Honey
Cinnamon Rice Pudding
Griş cu Lapte cu Fructe de Padure și Scorțișoară
Purple Bauhinia and Quinoa Pilaf
Tarwi and Rice Pilaf
Amba-Infused Couscous
Beurre Manie Polenta
Mushroom and Barley Pilaf
Barley Risotto
Dried Mushroom and Barley Pilaf
Cashew and Quinoa Pilaf
Barley and Butternut Squash Gratin
Barley and Vegetable Pilaf
Barley Risotto with Mushrooms
Kuskus with Mushrooms and Thyme
Koryciński Potato Salad
Purple Bauhinia & Quinoa Pilaf
Barley Gruel with Coconut Milk
Barley Gruel with Dates
Barley Gruel with Honey
Savory Barley Gruel
Spiced Barley Gruel
Classic Frumenty with Currants and Saffron
Savoury Frumenty with Bacon and Cheese
Groat and Broccoli Casserole
Groat and Carrot Pilaf
Groat and Mushroom Risotto
Rice and Barley Cereal
Rice and Buckwheat Cereal
Rice and Quinoa Cereal
Sagamite and Wild Rice Pilaf
Spiny Amaranth and Quinoa Pilaf
Bulgur Wheat Tabbouleh
Millet Pilaf with Roasted Vegetables
Fonio and Mushroom Risotto
Fonio Pilaf with Roasted Vegetables
Pearl Millet and Coconut Bread
Rye Berry Risotto
Triticale and Carrot Pilaf
Wheat Berry Pilaf
Durum Wheat Risotto with Mushrooms
Einkorn Risotto
Amaranth and Kale Pilaf
Kañiwa Pilaf
Lima Bean and Quinoa Pilaf
Canavalia Rosea and Quinoa Pilaf
Sunflower Seed and Quinoa Pilaf
Mediterranean Barley and Tuna Salad
Israeli Jerusalem Bagels with Quinoa Tabbouleh
Barley and Egg Breakfast Sandwich
Mediterranean Farro and Roasted Vegetable Salad
Tomato and Basil Farro Salad
Millet and Grain Bowl with Pearl Millet, Brown Rice, and Bulgur Wheat
Barley and Millet Porridge with Dates and Pistachios
Barley and Roasted Vegetable Salad with Spiced Vinaigrette
Barley and Spinach Stuffed Portobello Mushrooms
Barley and Vegetable Stir Fry with Soy Sauce and Ginger
Barley Risotto with Butternut Squash and Sage
Breakfast Fried Rice with Bacon and Eggs
Breakfast Rice and Veggie Stir Fry
Bulgur Wheat and Chickpea Salad with Lemon-Tahini Dressing
Cheesy Polenta with Grilled Corn and Tomatoes
Corn and Millet Pilaf
Couscous Stuffed Bell Peppers with Feta and Olives
Einkorn and Lentil Stew with Carrots and Celery
Greek-style Barley Salad with Tomatoes and Cucumbers
Johnny Cakes with Saltfish and Callaloo
Lithuanian Buckwheat Pancakes with Sour Cream and Jam
Millet Porridge with Berries and Coconut Milk
Quinoa and Amaranth Buddha Bowl
Quinoa and Amaranth Pilaf with Roasted Garlic and Thyme
Quinoa and Brown Rice Pilaf with Roasted Brussels Sprouts and Pomegranate Seeds
Quinoa and Roasted Butternut Squash Salad
Quinoa and Spelt Bread
Rice and Amaranth Breakfast Smoothie
Savory Amaranth and Quinoa Muffins
Venezuelan Hallacas (Cornmeal and Meat Stuffed Banana Leaves)
Warm Bacon and Brussels Sprouts Salad with Maple Mustard Dressing
Wheat Berry and Rye Berry Pilaf with Caramelized Onions and Herbs
Syrian Bulgur Wheat Salad
Kamut and Quinoa Buddha Bowl with Pilaf Dressing
Amaranth and Farro Risotto with Mushrooms
Baked Ziti with Lentils and Spinach
Barley and Vegetable Stir-Fry
Black Rice Risotto with Coconut Milk and Mango Salsa
Couscous and Vegetable Stir Fry with Tofu
Frumento and Buckwheat Pancakes
Frumenty and Oatmeal Cookies with Chocolate Chips and Walnuts
Greek Millet Salad with Roasted Eggplant and Yogurt Dressing
Maple Pecan Granola with Greek Yogurt and Honey
Millet and Bulgur Salad with Feta and Olives
Millet and Vegetable Stir Fry
Millet and Wheat Berry Casserole with Butternut Squash and Sage
Oat and Almond Porridge with Cinnamon and Honey
Ployes with Millet Flour and Mushrooms
Quinoa and Wheat Berry Salad
Spelt Pilaf with Roasted Tomatoes and Basil Pesto
Tomato and Basil Quinoa Salad
Triticale and Rye Crackers with Sesame Seeds and Sea Salt
Vegetable and Quinoa Stuffed Portobello Mushrooms
Whole Wheat Focaccia Bread with Rosemary and Sea Salt
Barley and Egg Breakfast Bowl
Mediterranean Farro Salad
Kamut and Quinoa Pilaf
Barley and Mushroom Pilaf
Quinoa Pilaf
Lemon and Herb Quinoa Salad
Mushroom and Spinach Risotto
Butternut Squash and Farro Salad
Coconut Milk Rice Pudding with Mango and Lime
Barley and Chickpea Mediterranean Salad
Grilled Mediterranean Vegetable and Barley Salad
Mediterranean Barley and Lentil Stew
Mediterranean Barley and Roasted Vegetable Casserole
Mediterranean Barley and Spinach Pilaf
Mediterranean Barley Bread
Mediterranean Barley Risotto
Mediterranean Barley Soup with Feta and Olives
Mediterranean Barley Stuffed Peppers
Banana Nut Pancakes
Iraqi Kubba with Bulgur Pilaf
Lebanese Za'atar Flatbread with Farro Salad
Persian Barley Soup with Barley Bread
Turkish Pide Bread with Freekeh and Lentil Stew
Barley and Egg Breakfast Burrito
Barley and Egg Breakfast Skillet
Savory Barley and Egg Casserole
Farro and Arugula Salad with Roasted Tomatoes and Olives
Farro and Chickpea Salad with Lemon Vinaigrette
Farro and Roasted Beet Salad with Feta and Mint
Farro Salad with Grilled Chicken and Feta
Greek Farro Salad with Tomatoes and Cucumbers
Grilled Vegetable and Farro Salad
Mediterranean Farro and Lentil Salad with Tahini Dressing
Mediterranean Grain Salad with Farro and Quinoa
Cinnamon Roll French Toast Casserole
Vegetable Fried Rice
Butternut Squash and Barley Risotto
Chickpea and Vegetable Couscous Salad
Grilled Eggplant and Bulgur Salad
Lentil and Vegetable Curry with Brown Rice
Quinoa and Vegetable Stuffed Bell Peppers
Roasted Vegetable and Farro Salad
Spinach and Feta Stuffed Portobello Mushrooms
Sweet Potato and Black Bean Quinoa Bowl
Wild Rice and Mushroom Pilaf
Grilled Vegetable and Couscous Salad
Quinoa and Black Bean Salad
Millet and Grain Salad with Pearl Millet, Farro, and Brown Rice
Multigrain Millet Porridge with Pearl Millet and Quinoa
Brazilian Farofa with Plantains
Amaranth and Brown Rice Salad with Roasted Vegetables
Amaranth and Millet Pilaf with Roasted Vegetables
Amaranth and Quinoa Breakfast Bread
Amaranth and Whole Wheat Bread
Amaranth and Wild Rice Stuffed Squash
Amaranth Porridge with Banana and Peanut Butter
Apple Cinnamon Oatmeal Breakfast Bake
Apple Cinnamon Overnight Oats
Arepas with Avocado and Tomato Salad
Argentinian Chimichurri Potato Salad
Asian-Inspired Breakfast Fried Rice
Avocado Toast with Poached Eggs
Bacon Ranch Potato Salad with Cheddar Cheese
Barley and Beef Stew with Spices
Barley and Brown Rice Porridge with Cinnamon and Raisins
Barley and Chickpea Pilaf
Barley and Farro Porridge with Honey and Almonds
Barley and Lentil Pilaf with Spices
Barley and Lentil Salad with Lemon Vinaigrette
Barley and Mushroom Pilaf with Herbs and Spices
Barley and Mushroom Risotto
Barley and Oat Breakfast Muffins
Barley and Quinoa Porridge with Berries
Barley and Roasted Butternut Squash Salad
Barley and Roasted Vegetable Casserole
Barley and Spelt Breakfast Bowl
Barley and Vegetable Stir Fry
Barley and Vegetable Stir-Fry with Spices
Barley and Wild Mushroom Risotto with Truffle Oil
Barley Risotto with Asparagus and Lemon Zest
Barley Risotto with Mushrooms and Spinach
Barley Risotto with Parmesan and Peas
Barley Risotto with Roasted Garlic and Parmesan Cheese
Barley Risotto with Roasted Tomatoes and Goat Cheese
Barley Salad with Grilled Vegetables
Barley Stuffed Peppers with Ground Beef
Beef and Barley Stew
Blueberry Oatmeal Breakfast Bowl
Blueberry Oatmeal Pancakes
Breakfast Barley Bowl
Breakfast Fried Rice
Breakfast Quinoa and Berry Salad
Brown Rice and Mushroom Pilaf
Brown Rice and Quinoa Pilaf with Mushrooms and Spinach
Brown Rice Risotto with Asparagus and Lemon
Buckwheat Kasha with Mushrooms and Onions
Buckwheat Porridge with Apples and Walnuts
Bulgur Risotto with Roasted Butternut Squash and Pecans
Bulgur Wheat Salad with Chickpeas and Feta
Caribbean Johnny Cakes with Coconut Butter
Caribbean Quinoa Porridge with Papaya and Toasted Coconut
Caribbean Style Granola with Banana Chips and Macadamia Nuts
Caribbean Style Oatmeal with Pineapple and Rum Raisins
Cheesy Broccoli and Rice Casserole
Cheesy Broccoli Rice Casserole
Cheesy Corn Casserole with Rice
Chicken and Wild Rice Casserole
Chilean Pebre (Tomato and Cilantro Salsa) with Corn Chips
Chinese Scallion Pancakes with Soy Dipping Sauce
Cilantro Lime Rice
Classic Caesar Salad with Homemade Croutons
Coconut Flour Johnny Cakes with Guava Jam
Coconut Jasmine Rice with Cilantro and Lime
Coconut Quinoa and Millet Pilaf with Sweet Potatoes and Kale
Coconut Rice Pudding with Mango
Colombian Arroz con Coco (Coconut Rice)
Congee with Fried Egg and Scallions
Corn and Barley Risotto
Corn and Brown Rice Pilaf
Corn and Bulgur Salad
Corn and Couscous Salad
Corn and Quinoa Salad
Corn and Wild Rice Salad
Couscous and Lentil Salad with Tahini Dressing
Couscous and Vegetable Pilaf
Couscous Salad with Roasted Vegetables
Couscous Stuffed Bell Peppers
Creamy Barley Risotto with Butternut Squash and Sage
Creamy Barley Risotto with Peas and Pancetta
Creamy Dill Potato Salad with Hard-Boiled Eggs
Creamy Oatmeal with Cinnamon and Raisins
Creamy Polenta with Corn and Parmesan
Creamy Polenta with Roasted Vegetables
Ecuadorian Choclo (Grilled Corn on the Cob) with Queso Fresco
Einkorn and Mushroom Stuffed Bell Peppers
Einkorn and Wild Rice Pilaf with Roasted Vegetables
Einkorn Risotto with Mushrooms and Parmesan
Farro and Roasted Vegetable Salad
Farro Risotto with Butternut Squash and Sage
Fattoush Salad with Bulgur Wheat Croutons
Fonio and Black Bean Salad
Fonio and Vegetable Stir Fry
Garlic Butter Parmesan Couscous
Garlic Butter Polenta with Sauteed Mushrooms
Gluten-Free Amaranth and Buckwheat Bread
Greek Brown Rice Pilaf with Spinach and Feta
Greek Bulgur Salad with Chickpeas and Feta
Greek Orzo Salad with Lemon and Feta
Greek Quinoa Salad
Greek Salad with Feta Cheese and Kalamata Olives
Greek Yogurt Parfait with Granola and Berries
Grilled Chicken and Avocado Salad with Cilantro Lime Dressing
Grilled Chicken and Barley Bowl
Grilled Chicken and Barley Salad with Spiced Dressing
Grilled Corn and Black Bean Salad
Grilled Corn and Farro Salad
Grilled Portobello Mushroom Burgers
Grilled Vegetable and Barley Salad
Herbed Couscous with Roasted Tomatoes and Garlic
Herbed Farro Salad with Roasted Vegetables
Israeli Couscous with Roasted Tomatoes and Basil
Italian Farro Salad
Jamaican Breakfast Bowl with Quinoa and Plantains
Jamaican Style Breakfast Burrito with Rice and Beans
Kibbeh with Bulgur Wheat Stuffing
Lemon and Garlic Couscous with Grilled Zucchini
Lemon and Herb Barley Risotto with Grilled Shrimp
Lemon and Herb Couscous Salad
Lemon and Herb Quinoa Pilaf with Barley and Peas
Lemon Herb Couscous with Feta
Lemon Herb Polenta with Roasted Brussels Sprouts
Lemon Herb Quinoa and Couscous Pilaf
Mediterranean Couscous with Chickpeas and Feta
Mediterranean Quinoa and Bulgur Pilaf with Roasted Vegetables
Mediterranean Quinoa Salad with Farro
Mexican Quinoa Casserole
Moroccan Quinoa Pilaf with Chickpeas and Apricots
Moroccan Spiced Barley and Vegetable Stew
Moroccan-style Couscous with Almonds and Raisins
Mujadara (Lentils and Bulgur Wheat Pilaf)
Multigrain Amaranth Porridge
Mushroom and Quinoa Pilaf with Toasted Almonds and Thyme
Mushroom Barley Soup
Mushroom Risotto
Parmesan Polenta with Grilled Asparagus
Peruvian Quinoa Stuffed Bell Peppers
Polish Cucumber and Sour Cream Salad
Polish Pierogi with Buckwheat Filling
Polish Potato Salad with Bacon and Pickles
Puerto Rican Projas Breakfast Bowl
Puerto Rican Projas Oatmeal Bowl
Quinoa and Amaranth Breakfast Bowl
Quinoa and Amaranth Energy Bars
Quinoa and Amaranth Granola
Quinoa and Amaranth Pilaf
Quinoa and Amaranth Porridge
Quinoa and Amaranth Salad
Quinoa and Amaranth Stuffed Peppers
Quinoa and Amaranth Tabbouleh Salad
Quinoa and Amaranth Veggie Burgers
Quinoa and Barley Risotto
Quinoa and Black Bean Pilaf
Quinoa and Broccoli Salad
Quinoa and Brown Rice Pilaf
Quinoa and Buckwheat Pilaf with Roasted Butternut Squash
Quinoa and Bulgur Pilaf with Roasted Vegetables
Quinoa and Bulgur Wheat Tabbouleh
Quinoa and Chia Seed Breakfast Pudding
Quinoa and Chickpea Curry
Quinoa and Couscous Salad
Quinoa and Farro Pilaf with Roasted Butternut Squash and Cranberries
Quinoa and Farro Salad
Quinoa and Millet Pilaf with Cranberries and Almonds
Quinoa and Millet Porridge
Quinoa and Mushroom Risotto
Quinoa and Oatmeal Breakfast Bars
Quinoa and Oatmeal Breakfast Bowl
Quinoa and Polenta Casserole
Quinoa and Roasted Vegetable Salad
Quinoa and Spinach Salad with Feta and Pine Nuts
Quinoa and Sweet Potato Casserole
Quinoa and Vegetable Pilaf
Quinoa and Wild Rice Pilaf
Quinoa and Wild Rice Pilaf with Mushrooms
Quinoa and Wild Rice Stuffing
Quinoa and Yogurt Breakfast Parfait
Quinoa Breakfast Bowl
Quinoa Porridge with Blueberries and Almonds
Quinoa Risotto with Spinach and Feta
Quinoa Stuffed Bell Peppers
Rice and Buckwheat Breakfast Pancakes
Rice and Egg Breakfast Burrito
Rice and Egg Breakfast Skillet
Rice and Millet Breakfast Casserole
Rice and Quinoa Breakfast Porridge
Risotto with Parmesan and Peas
Risotto with Spelt and Roasted Garlic
Roasted Beet and Goat Cheese Salad with Balsamic Vinaigrette
Roasted Vegetable and Barley Risotto with Feta Cheese
Russian Kasha Varnishkes with Bowtie Pasta
Saffron Rice with Peas and Shrimp
Savory Barley and Beef Casserole
Savory Barley and Lentil Stew
Savory Barley Soup with Vegetables
Southwest Quinoa and Barley Salad
Spanakorizo (Greek Spinach and Rice)
Spanish Rice with Chorizo and Peppers
Spiced Amaranth and Rye Bread
Spiced Barley and Chickpea Salad
Spiced Barley and Mushroom Risotto
Spiced Barley and Sausage Casserole
Spiced Barley and Vegetable Soup
Spiced Couscous with Roasted Vegetables
Spiced Johnny Cakes with Mango Salsa
Spiced Lentil and Rice Pilaf
Spiced Quinoa and Lentil Pilaf with Cashews and Raisins
Spicy Quinoa and Brown Rice Pilaf with Chickpeas
Spicy Tomato and Black Bean Quinoa
Spinach and Feta Egg White Omelette
Sweet Potato and Black Bean Breakfast Burrito
Sweet Potato and Black Bean Enchilada Casserole
Sweet Potato and Coconut Johnny Cakes with Mango Chutney
Tabbouleh Salad with Bulgur Wheat
Tomato and Basil Barley Risotto with Parmesan Cheese
Tomato and Feta Quinoa Salad
Tzatziki Rice Salad
Ukrainian Buckwheat Porridge with Bacon and Eggs
Warm German Potato Salad with Mustard Dressing
Wheat Berry and Barley Stew with Hearty Vegetables
Wheat Berry and Brown Rice Buddha Bowl with Roasted Sweet Potatoes
Wheat Berry and Bulgur Salad with Grilled Shrimp
Wheat Berry and Lentil Soup with Whole Wheat Bread
Wheat Berry and Oat Porridge with Maple Syrup and Berries
Wheat Berry and Quinoa Pilaf with Roasted Vegetables
Wheat Berry and Spelt Bread with Sunflower Seeds and Honey
Wheat Berry and Wild Rice Casserole with Mushrooms and Spinach
Wheat Berry Salad with Grilled Chicken and Farro
Whole Grain Amaranth and Oatmeal Bread
Wild Rice Pilaf with Mushrooms and Pecans
Wild Rice Pilaf with Roasted Vegetables
Fattoush Salad with Bulgur Wheat
Israeli Bulgur Wheat Salad
Lebanese Bulgur Wheat Salad
Mediterranean Bulgur Wheat Salad
Middle Eastern Bulgur Wheat Salad
Moroccan Bulgur Wheat Salad
Persian Bulgur Wheat Salad
Turkish Bulgur Wheat Salad
Kamut and Quinoa Salad with Pilaf Seasonings
Quinoa and Brown Rice Pilaf with Kamut
Quinoa and Kamut Stuffed Bell Peppers with Pilaf
Amaranth and Brown Rice Pilaf with Roasted Vegetables
Amaranth and Oatmeal Breakfast Bars
Amaranth and Quinoa Breakfast Bowl with Almond Milk and Fresh Fruit
Amaranth and Quinoa Salad with Grilled Vegetables
Amaranth and Quinoa Stuffed Bell Peppers
Amaranth and Quinoa Tabbouleh Salad with Grilled Chicken
Amaranth and Wild Rice Stuffed Peppers
Apple Cinnamon Steel Cut Oats
Banana Nut Bread with Whole Wheat Flour
Barley and Lentil Soup
Barley and Quinoa Pilaf
Barley and Vegetable Soup
Barley and Vegetable Soup with Parmesan Crisps
Barley and Wheat Berry Soup with Carrots and Celery
Barley and Wild Rice Salad
Barley Pilaf with Butternut Squash and Sage
Beef and Broccoli Stir Fry with Brown Rice
Black Bean and Brown Rice Burrito Bowl
Breakfast Burrito with Brown Rice and Black Beans
Brown Rice and Lentil Pilaf with Caramelized Onions
Brown Rice and Lentil Salad
Brown Rice and Wheat Berry Risotto with Mushrooms and Parmesan
Brown Rice Risotto with Spinach and Feta
Buckwheat and Beet Salad with Feta and Mint
Bulgur Pilaf with Grilled Zucchini and Feta Cheese
Bulgur Wheat and Chickpea Salad
Bulgur Wheat and Lentil Salad with Roasted Vegetables
Bulgur Wheat and Lentil Stew with Tomatoes and Spinach
Butternut Squash and Brown Rice Casserole
Chickpea and Couscous Salad
Chickpea and Sweet Potato Curry with Brown Rice
Chickpea and Vegetable Curry with Basmati Rice
Couscous and Black Bean Burrito Bowl
Couscous and Lentil Pilaf with Roasted Carrots
Couscous and Quinoa Salad
Couscous and Vegetable Stew with Harissa and Lemon
Couscous and Vegetable Stuffed Peppers
Couscous Pilaf with Chickpeas and Spinach
Creamy Farro and Frumenty Risotto
Creamy Mushroom and Barley Casserole
Farfalle Pasta with Roasted Vegetables and Pesto Sauce
Farro and Frumento Soup
Farro and Millet Risotto with Mushrooms
Farro and Mushroom Risotto
Farro and Wheat Berry Pilaf with Herbs and Lemon
Farro Pilaf with Roasted Brussels Sprouts and Pomegranate Seeds
Farro Risotto with Roasted Vegetables
Freekeh Pilaf with Roasted Eggplant and Tahini Sauce
Freekeh Risotto with Roasted Carrots and Tahini Sauce
French-Canadian Ployes with Barley Flour and Bacon
French-Canadian Ployes with Spelt Flour and Smoked Salmon
French-Canadian Ployes with Wheat Flour
Frumento and Barley Risotto
Frumento and Brown Rice Pilaf
Frumento and Bulgur Wheat Salad
Frumento and Millet Porridge
Frumento and Quinoa Salad
Frumento and Wild Rice Stuffed Peppers
Frumenty and Barley Stew with Chicken and Vegetables
Frumenty and Brown Rice Pilaf with Almonds and Raisins
Frumenty and Buckwheat Pancakes with Blueberries and Honey
Frumenty and Bulgur Wheat Salad with Roasted Vegetables
Frumenty and Millet Porridge with Coconut Milk and Cinnamon
Frumenty and Quinoa Breakfast Bowl with Berries and Nuts
Frumenty and Wild Rice Casserole with Mushrooms and Spinach
Greek Barley Salad with Lemon and Dill
Greek Brown Rice and Lentil Salad
Greek Bulgur Pilaf
Greek Couscous Salad with Tomatoes and Cucumbers
Greek Freekeh Salad with Chickpeas and Roasted Vegetables
Greek Orzo Casserole
Greek Orzo Salad with Feta and Olives
Greek Wild Rice Salad with Roasted Red Peppers and Feta
Greek Yogurt Parfait with Granola and Mixed Berries
Grilled Chicken and Amaranth Grain Bowl
Grilled Salmon with Amaranth and Quinoa Pilaf
Grilled Shrimp and Amaranth Grain Salad
Grilled Vegetable and Quinoa Salad with Amaranth Crusted Chicken
Italian Herb and Cheese Bread with Whole Wheat Flour
Italian Sausage and Barley Stew
Kamut Risotto with Roasted Brussels Sprouts and Bacon
Lemon and Herb Couscous with Grilled Chicken
Lemon and Herb Quinoa Risotto with Roasted Vegetables
Lentil and Brown Rice Casserole
Lentil and Vegetable Stir Fry
Lentil Soup with Barley
Mediterranean Couscous Bowl with Falafel and Hummus
Millet and Amaranth Granola with Almonds and Dried Fruit
Millet and Brown Rice Bowl with Roasted Sweet Potatoes and Kale
Millet and Buckwheat Porridge with Cinnamon and Honey
Millet and Chickpea Pilaf with Cumin and Coriander
Millet and Quinoa Salad with Roasted Vegetables
Millet and Wild Rice Stuffing with Cranberries and Pecans
Millet Pilaf with Roasted Carrots and Pistachios
Miso Soup with Rice and Tofu
Mixed Grain and Amaranth Bread Loaf
Mixed Grain and Amaranth Veggie Burger
Moroccan Couscous with Chickpeas and Vegetables
Multigrain Breakfast Sandwich with Avocado and Egg
Mushroom and Parmesan Risotto with Farro
Ployes with Buckwheat Flour
Ployes with Quinoa Flour and Vegetables
Ployes with Rye Flour and Herbs
Polenta and Mushroom Casserole with Gruyere Cheese
Polenta Lasagna with Spinach and Mushrooms
Quinoa and Amaranth Granola with Greek Yogurt and Honey
Quinoa and Amaranth Porridge with Mixed Berries
Quinoa and Amaranth Veggie Burgers with Whole Grain Buns
Quinoa and Barley Stew
Quinoa and Brown Rice Bowl
Quinoa and Bulgur Wheat Salad
Quinoa and Couscous Bowl
Quinoa and Millet Stuffed Bell Peppers
Quinoa and Millet Veggie Burgers with Avocado Mayo
Quinoa and Roasted Vegetable Bowl
Quinoa and Spelt Risotto
Quinoa and Sweet Potato Chili
Quinoa and Wheat Berry Salad with Roasted Vegetables
Quinoa Breakfast Bowl with Berries
Quinoa Fried Rice
Quinoa Pilaf with Roasted Vegetables
Quinoa Stuffed Bell Peppers with Italian Seasoning
Red Quinoa and Sweet Potato Risotto with Pecans and Maple Syrup
Roasted Vegetable Couscous
Sausage and Mushroom Farro Casserole
Savory Oatmeal with Spinach and Feta Cheese
Savory Ployes with Cornmeal and Cheese
Shrimp and Vegetable Fried Rice
Spaghetti Carbonara with Whole Wheat Pasta
Spelt and Frumento Bread
Spelt Risotto with Mushrooms and Thyme
Spiced Couscous and Wheat Berry Pilaf with Chickpeas and Raisins
Spiced Couscous with Roasted Vegetables and Feta
Spiced Frumenty with Quinoa and Lentils
Spiced Millet and Lentil Pilaf with Chickpeas
Spiced Quinoa Frumenty
Spicy Black Bean and Sweet Potato Chili with Cornbread
Spicy Sausage and Quinoa Skillet
Spicy Soba Noodle Stir Fry with Tofu
Spicy Vegetable Quinoa Bowl
Spinach and Feta Stuffed Chicken Breast with Brown Rice
Spinach and Feta Stuffed Chicken Breast with Couscous
Spinach and Feta Stuffed Shells with Quinoa
Sweet Ployes with Maple Syrup and Oat Flour
Sweet Ployes with Rice Flour and Cinnamon
Tomato and Basil Quiche with Whole Wheat Crust
Triticale and Barley Soup with Vegetables
Triticale and Brown Rice Pilaf with Herbs
Triticale and Buckwheat Pancakes with Blueberry Compote
Triticale and Bulgur Salad with Chickpeas and Feta Cheese
Triticale and Farro Risotto with Mushrooms and Parmesan
Triticale and Millet Porridge with Cinnamon and Honey
Triticale and Oat Bread with Sunflower Seeds
Triticale and Quinoa Salad with Roasted Vegetables
Triticale and Spelt Pizza with Tomato Sauce and Mozzarella
Tuscan White Bean Soup with Farro and Kale
Wheat Berry and Buckwheat Porridge with Cinnamon and Honey
Wheat Berry and Wild Rice Salad with Cranberries and Almonds
Whole Grain Waffles with Fresh Fruit Topping
Whole Wheat Frumento Pasta with Roasted Vegetables
Whole Wheat Spaghetti with Grilled Vegetables
Wild Rice and Butternut Squash Risotto with Sage Butter
Wild Rice and Cranberry Stuffing with Sage and Thyme
Wild Rice and Vegetable Stir-Fry
Amaranth and Chickpea Salad
Amaranth and Lentil Curry
Amaranth and Mushroom Risotto
Amaranth and Spinach Patties
Amaranth and Vegetable Soup
Amaranth and Vegetable Stew
Apple Cinnamon Ployes
Banana Nut Quinoa Breakfast Bowl
Banana Quinoa Breakfast Cookies
Barley and Apple Porridge with Cinnamon
Barley and Beef Stew
Barley and Beef Stew with Root Vegetables
Barley and Chicken Casserole
Barley and Chicken Casserole with Herbs
Barley and Honey Granola with Nuts and Seeds
Barley and Lentil Soup with Spinach
Barley and Lentil Stew
Barley and Mushroom Breakfast Bowl
Barley and Salmon Salad with Lemon Dressing
Barley and Sausage Skillet
Barley and Sausage Skillet with Peppers and Onions
Barley and Spinach Soup
Barley and Vegetable Casserole
Barley Salad with Roasted Vegetables
Blueberry Barley Breakfast Bake
Blueberry Ployes
Blueberry Quinoa Breakfast Bars
Blueberry Quinoa Breakfast Bowl
Brown Rice and Sweet Potato Breakfast Bowl
Brown Rice and Vegetable Stir Fry
Brown Rice and Vegetable Stuffed Peppers
Brown Rice and Veggie Breakfast Bowl
Buckwheat and Beet Salad
Buckwheat Ployes
Chia Seed Pudding with Mango and Coconut
Creamy Barley Gruel with Roasted Vegetables
Creamy Rice Porridge with Berries
Fonio and Chicken Soup
Fonio and Chickpea Curry
Fonio and Lentil Stew
Fonio and Quinoa Breakfast Bowl
Fonio and Sweet Potato Hash
Fonio and Tuna Salad
Garlic and Herb Ployes
Gluten-Free Ployes
Homemade Barley Bread
Japanese-style Breakfast Bowl with Salmon and Rice
Kimchi Fried Rice with Bacon and Eggs
Korean Bibimbap Breakfast Bowl with Beef and Vegetables
Maple Pecan Oatmeal Breakfast Bowl
Millet and Sweet Potato Bowl
Oatmeal and Berry Smoothie Bowl
Pumpkin Ployes
Quinoa and Chicken Stir Fry
Quinoa and Sweet Potato Breakfast Hash
Quinoa Breakfast Bowl with Berries and Almonds
Rice Porridge with Berries
Savory Barley and Vegetable Breakfast Bowl
Savory Oatmeal with Fried Egg
Savory Ployes with Ham and Cheese
Spelt and Lentil Soup
Spicy Chickpea and Spinach Curry
Spinach and Feta Ployes
Sweet Potato Ployes
Thai Green Curry Porridge with Chicken and Vegetables
Vietnamese Banh Mi Breakfast Sandwich
Whole Wheat Ployes
Wild Rice Pilaf with Mushrooms