Okowa and Yam Porridge
Akamu (Ogi) - Nigerian Cornmeal Porridge
Banku - Ghanaian Cornmeal Porridge
Eko (Agidi) - Nigerian Cornmeal Porridge
Fufu - African Starchy Porridge
Kenkey - African Cornmeal Porridge
Mieliepap - South African Cornmeal Porridge
Nshima - Zambian Cornmeal Porridge
Ogi (Pap) - Nigerian Cornmeal Porridge
Sadza - Zimbabwean Cornmeal Porridge
Ugali - Kenyan Cornmeal Porridge